[[Template core/global/global/includeCSS is throwing an error. This theme may be out of date. Run the support tool in the AdminCP to restore the default theme.]] Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Start here

Where are you in your journey?

Choose the path that fits today. We’ll take you to the most useful discussions.

First puree meal, ricotta cheese bake

  • Popular Post

First puree meal and it's AWESOME. I feel like a human being again. For anyone who hasn't seen this recipe:

Shelly's Ricotta Bake

8 oz of Ricotta Cheese
1/2 cup grated Parmesan
1 large Egg, beaten
1 teaspoon Italian Seasoning
salt & pepper to taste
1/2 cup Marinara Sauce
1/2 cup shredded Mozzarella cheese

Mix ricotta cheese, parmesan, beaten egg, seasonings together and place in a oven proof dish. Pour marinara on top and top with mozzarella cheese. Bake it in the oven @ 450 for about 20-25 minutes (best) or nuke it till hot and bubbly. I usually made it first in the oven and heated the leftovers in the microwave.

Eating it very slow and only having 1/8 of the pan (it's a tiny pan, about 1/4 of a normal glass baking pan) for now, hopefully it goes okay!

For those on liquid, soon you will feel much better, just a few bites and my spirits are way up!

post-297826-0-69200900-1477356493_thumb.jpg

  • Replies 24
  • Views 2.5k
  • Created
  • Last Reply

Featured Replies

  • Author

Looks delicious ..how many calories and Protein

Sent from my SM-T550 using the BariatricPal App

I plugged everything into my fitness pal, this is the nutrition for 1/8 of the total yield (so you can see how I cut mine into 8ths. My husband accidentally bought whole milk ricotta so you could def get the fat down. Ill use skim next time.

Nutrition Facts Servings 8.0 Amount Per Serving calories 119 % Daily Value * Total Fat 8 g 13 % Saturated Fat 5 g 23 % Monounsaturated Fat 2 g Polyunsaturated Fat 0 g Trans Fat 0 g Cholesterol 48 mg 16 % Sodium 235 mg 10 % Potassium 49 mg 1 % Total Carbohydrate 3 g 1 % Dietary Fiber 0 g 2 % Sugars 1 g Protein 9 g 17 % Vitamin A 6 % Vitamin C 1 % Calcium 24 % Iron 2 %

Okay I'm almost to this stage and that looks amazing. Omg I'm having that first how far past post are you

Sent from my LG-H901 using the BariatricPal App

I will be 2 weeks out tomorrow. Technically I was supposed to start puree then but I couldn't wait past dinner tonight, lol. What's 12 hours really?

  • Author

Not bad ty ..I'm still on clear liquids .surgury was Oct 20 ..

Do you have any suggestions for full liquids

Sent from my SM-T550 using the BariatricPal App

Full liquids are tough to get creative with, but I had a few good things. I got potato, bacon and cheddar low fat cream Soup and blended it until it was smooth and that was probably one of the best things I ate. I also got some Cinnabon flavored cream of wheat and made it with unsweetened almond milk. Cinnamon applesauce, sugar free pudding cups, greek yogurt, cream of chicken soup. It's not easy but it was a DEFINITE step up from clears.

  • Author

Also if you have a good Protein powder that has no flavor, my favorite is DEFINITELY this one https://www.amazon.com/Clean-Label-Protein-Unflavored-Servings/dp/B019YWFHAW you can blend it into the Soups or even applesauce and puddings and then you don't have to do as many Protein shakes. I was blending like 1/4 scoop into a pudding cup or applesauce which is 5g of protein.

  • Author

Haven't even had my surgery and that picture made it harder all ready lol

Sent from my SM-G530T using the BariatricPal App

You will be eating it soon enough!

I made this recipe with fat free ricotta in a muffin tin. It was great! Even my big eater, picky partner liked it.

Sent from my iPhone using the BariatricPal App

Edited by Ragdollorchid

I like that recipe very much. Another favorite of mine is the Cauliflower pizza. I like the crock pot meals a lot too (there is an awesome thread going on that currently) but all my recipes are so basic I don't share those but I am following the thread.

  • Author

I like that recipe very much. Another favorite of mine is the Cauliflower pizza. I like the crock pot meals a lot too (there is an awesome thread going on that currently) but all my recipes are so basic I don't share those but I am following the thread.

Where did you find cauliflower pizza?

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.