Please give me your recommendations. Hope to get two weeks of variety with plenty of protein.

Greek yogurt, cottage cheese, tuna, turkey, refried beans, other soft fish (like salmon), etc.

Some ricotta cheese mixed with a bot of tomato sauce, mozzarella, and a bit of garlic powder. After a few weeks I would add some diced bell pepper and peoperoni

Going to add a smoothy from Dr. Weiner's videos. I had this before surgery and can't wait to try again when I start soft foods.

One medium banana 100 calories, 1 Protein

6oz. of low fat greek yogurt 100 calories, 19 grams protein

PB2 3 tbsp 80 calories, 7 grams protein

Totals 280 calories, 27 grams of protein and delicious

Is there a web site with pureed food recipes?

Thanks

Be careful with the PB2 it adds a lot more flavor than what you think!

Sent from my iPhone using the BariatricPal App

Is there a web site with pureed food recipes?

Thanks

Look for the World According to Eggface.

Soft-boiled eggs and refried Beans were mainstays for me. I was soooooo sick of sweet things. I also appreciated the Fiber in the beans.

I had french onion Soup tonight and loved it. Just skip the bread.

eggs and salsa are also great