I'm 8 months post op, how many oz of food should I be eating? I know everyone's different but what is the optimum? I'm scared I've been eating too much

Talk to your nutritionist

I'm 7.5 months post op. I eat about a cup (8oz) of food. Depending on what it is sometimes I cannot eat the whole cup right away. But I am no longer into speed eating. My nut and my dr say I'm right on track. But as above poster mentioned everyone's different and you should consult with your dr

Obviously 8oz of soup is quite doable, while 8 oz of chicken is quite impossible;-)

I'm 8 1/2 months out and can eat 3 to 4 oz. that depends on what I'm eating.

if I can eat a lot of some foods, is this an indication of doing something wrong, I eat about 1000 calori a day and am 3 months post-op???

For everyone who hasn't reached goal yet, are you still losing weight and do you feel good? Then you are eating the right amount.

For those who are in maintenance, are you staying the same weight, not gaining or losing? Then you are eating the right amount.

Dont get too caught up in the numbers