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Everyone asks the same questions. If you're an expert on the topic, most questions will seem rote and pointless. Ultimately, it's still going to help to see things re-surfaced from time to time. I, myself, wouldn't even have thought of looking for threads about hair loss because I haven't talked much about it with my surgeon. It's good to know that nothing really fixes it and it does come back.

I think nearly everyone who is a "regular" on the forum post-op goes through a period where they get sick of seeing the same posts over and over again. Either you get over it, become more patient, and try to help the newbies or you get fed up and spend less time on the forums. I know I had my own stretch of angst over so many repetitive topics. But I just try to remember we all started somewhere and I had my share of stupid and repetitive posts back in my early days. So I try to suck up the frustration and be as helpful as possible. If it weren't for people being patient with me in the beginning, I never would have gotten to where I am now.

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It does not matter if it's been posted before or not. A refresher is never bad. Don't ever feel bad about posting a topic that has been discussed before.

I find this post enlightening

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People can post whatever they want as much as they want. Be caring. This is the first time for everyone that's new!! I'm tired of some of the people on here with such bad attitudes. Your hair fell out and apparently so did you heart.

Anyway.

hair falls out. It's sad but true. No everyone, but most. For me it was about month 6-10. Oh it was bad! Luckily I had very thick hair. Now it is thin but it's stopped falling out at last.

I believe that Biotin can't hurt. But really.... There isn't much you can do. Just breathe. It will pass :)

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Please feel free to ask questions. The new members will learn to navigate with time.

Wow... if its a repeat post that have you annoyed. Or people that are trolls. You always have the option to ignore them. Can we get the adult panties on now?

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I had substantial hairloss from months 3-6. Around month 7 it just stopped. I didn't change anything, so I think it just ran its course. Just make sure you get your Protein, Water, and Vitamins, and it will eventually lessen.

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I had a check-up with my surgeon this week and mentioned the hair loss. They said that people take Biotin, etc. and I can try that, but most often, the Hair loss lessens when the weight loss slows down. At this rate, I will be extremely scalpy by the time I am 1 yr post-op. On the upside, I got into a pair of jeans I haven't worn in 15 yrs, and I look hot in them (according to my daughters).

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@@gigglesforyou369,

Unfortunately, it happens! There’s not always much you can do to stop it. There are supplements like Biotin. Also, getting in your Protein and fluids helps. Other than that and reducing stress, you can’t do a whole lot besides wait it out and enjoy the weight loss at least.

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I'm kinda freaking out now about my Hair loss. I'm at 3 months and it just started, so was pleased to see the issue brought back up on the forum. My shower is full of hair everytime I wash my hair. My bathroom is full of my hair. My hair is one of my best attributes so yes, I'm worried. I do hope it stops shedding soon.

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I am a 3 weeks out and I am taking Biotin twice a day 10,000 mcg . I started that a month before surgery. I am so scared to lose my hair. :(

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I find it comforting to know that others are having the same issues or challenges. It does not matter how many times the question comes up. But anyhoo, I had the same experience. I took Biotin and a Multivitamin prior to surgery, but I don't really think it prevented anything. I still take both. I was sleeved on 6/1 and the Hair loss started about 4 months in. It is totally normal after a major surgery and anesthesia. I kept my hair a little shorter and did not go too dark on my hair color to help me mentally a bit. My hair started coming back at about 6 months so that was a relief. :) Yours will too. Hang in there. :)

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I lost my hair from five months out, for so long. A good wig saved me. I took Biotin over a year, no results, just kept losing hair. Finally started taking Hair Vitamins about a year and half after the sleeve, and now it is 2 1/2 years and I am finally hair happy again. I cut my hair short, did everything possible to make it healthy, and there are just some of us who will have more Hair loss. We will all survive it! Good luck everyone.

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I am 19 months out and I lost a lot of hair from around month 3 to around month 9. It slowed down somewhat, but I am still loosing it. On a plus side, the new hair that is coming in is very curly. I have always had just lightly wavy hair, and now it looks like I just had a hair perm.

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Folic acid supplement will help tremendously. I didn't lose a ton of hair, but what I did lose was just in one three inch patch on the side of my head. I bought a B6/B12/Folic Acid supplement from Trader Joe's (they're little dissolvable dots) and took two every morning before Breakfast. Not only did it stop the Hair loss, it accelerated Hair growth. My hair has always been super slow growing, but after starting the supplement I average about an inch to an inch and a half of growth per month.

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8 months out and my bathroom sink is still full of hair! Truth be told, I kind of thought I was going to be lucky and not have any--but at 6 months out it hit! I had really thick hair to start, and now it's more like average thickness. I'm just taking my multivitamin, Biotin daily, getting my Protein and not stressing over it since everyone seems to experience some degree of Hair loss after WLS.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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