LVGhostgirl

I am 5'10'.. I have been searching for a person as tall as me. I am there toooooo! 275 and stuck at 190! My one year is April 29th. Trying and sticking to my protein! I am looking to reach my goal of 150 lbs. PM me anytime!!!

It's a lifetime change... Not a change and go back to old habits. You must be ready to change forever and make proper choices. It's your life... Change for your life.

So Happy! The sleeved saved my life! I do not regret it at all.

LMAO! I felt and still fell this way about Marie Osmond!!!! LOL!!!!! It gets way better after you surpass their weight loss ....

Spicy did not agree with me anymore, but at 4 weeks..... I can and still can eat a piece. So I make it hamachi!

Get a fake one until you loose your weight, then have your ring resized.

I took FMLA I WAS OUT 2weeks and was glad I did not rush anything.

I did not tell anyone!! 1 year out and I am good with my decision.

I am 1 Year out on the 29th of April. You have to keep to the program. Measure everything protein first. Eat the correct portions to get back on track. Remember surgery is not the miracle, it is a start. You must stick to the plan.

It does not matter if it's been posted before or not. A refresher is never bad. Don't ever feel bad about posting a topic that has been discussed before. I find this post enlightening

Stick to my food plan!

199!!!!

I think I forgot to post last Monday which was 202. Today is 200. Thanks Steph!

I have 45 left.

Omgoodness i am in the same boat. Same situation. My water intake could be a bit more I must say, my protein is good and so is exercise. Even trying to up my water... which is hard, I'm drinking about 1/2 to 3/4 gallon. Sometimes I feel like I cannot take it.