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I had the sleeve 22 months ago. I attend support groups at least once a month, plus I see a psychologist, exercise and I have a large support system. I hope you can attend support groups. For me the support is key. I know I could not do this alone. I hope your husband will realize you will be healthier and probably happier. What is he afraid of? This is life changing. I can do things I could not do before. I wish you all the best.

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post-255097-14460799409084_thumb.jpgthis is how the pepperoni chips look

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Those look tasty! @@pr_pitbullgrl

I cooked dinner for the family and decided to just eat what I ate. Worked for me and my sleeve agrees. 2 oz baked chicken thigh, steamed broccoli with some light shredded cheese and a half baked potato. It barely fit.

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I can't seem to do solid meats yet. Well last time I tried anyways

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@@pr_pitbullgrl

I definitely have to shred it to teeny pieces and make it moist with a sauce, tonight it was a splash of Teriyaki sauce.

This will help me with my lunch dilemma when I go back to work if I can just take a small portion to freeze for a future lunch.< /p>

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Protein cake with fat free cool whip and a smidge of cream cheese.

It was very good but a little dry. Little hard for me to eat or I'm still taking too big a bite

Protein cake with fat free cool whip and a smidge of cream cheese.

It was very good but a little dry. Little hard for me to eat or I'm still taking too big a bite

post-255097-14460860334328_thumb.jpg

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@@pr_pitbullgrl

Send some my way. I will splash some skim milk on it or something!

Thanks!

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Yes do cuz I just threw it up. But it tasted just like cake lol. I think I just ate too much of it. Well too much for me. Ugh

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oooh no, i don't want to face the white porcelain goddess tonight. I will skip the sweetness.

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Lol I'm pretty sure I eat too fast and take too big bites.

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Lol I'm pretty sure I eat too fast and take too big bites.

@@pr_pitbullgrl

Yes, this is something that I am trying to do better with too. I am doing better chewing longer but I need to put the fork down in between bites to slow me down.

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I have no patience at all

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I tried the re fried Beans topped with fine chopped chicken, low fat cottage cheese, salsa (hot). Fantastic. I too have to take a bite and put the fork down on the plate. If I eat to fast I start to feel that burppy feeling and that means Mr. Sleeve is wanting me to stop. Thanks for sharing your dinner menus with me. Going to get some turkey pepperoni tonight.

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Hunger pangs?. Why am I starting to feel hungry?. I mean it's fine as far as it only takes three bites of something to make it go away and I don't really have an appetite/cravings but...i wasn't expecting to feel hunger anymore.

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Pit my doctor prescribed me medicine for stomach spasms because when my stomach was empty it was grinding on me. Problem solved

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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