I am scheduled to have my sleeve done on October 6th (started the process on March 1st, 2015.) I'd love to have a "surgery buddy" who is having the procedure the same day or very close to the date. Anyone interested?

Post a Friday goofy picture

How is everyone doing? I've been on liquids for 9 day so far. It is starting to get old!

I know the feeling... Lol

That's a lot of protein. Is your hair falling out at all? A guy's dream diet meat meat and more meat. In Alabama you can keep an eye out for road kill. It is socially accepted there as a great source of protein. You will need to get up early or the good ones will be scrapped up already.????

no hair loss..actually it is growing..I asked twice about protein and he said if I wanted to continue to lose eat lots of good protein 75% & 25% of complex carbs. I'm still at soft foods

This comes in several flavors

i just tried that yesterday and it tastes like canned tuna! BARF!

But a bag of frozen tilapia. Set a few pieces out the night before in the fridge. 3 min each side and perfection!!! Or "scramble" it and throw it in salad!

That's a lot of protein. Is your hair falling out at all? A guy's dream diet meat meat and more meat. In Alabama you can keep an eye out for road kill. It is socially accepted there as a great source of protein. You will need to get up early or the good ones will be scrapped up already.

Really hard to imagine what "the good ones" means in this context...

-sd

lol

That's a lot of protein. Is your hair falling out at all? A guy's dream diet meat meat and more meat. In Alabama you can keep an eye out for road kill. It is socially accepted there as a great source of protein. You will need to get up early or the good ones will be scrapped up already.????

no hair loss..actually it is growing..I asked twice about protein and he said if I wanted to continue to lose eat lots of good protein 75% & 25% of complex carbs. I'm still at soft foods

This comes in several flavors

i just tried that yesterday and it tastes like canned tuna! BARF!

my favorite is lemon pepper

I love that salmon and tuna in a bag. Yummy. Try some smoked salmon with some applesauce.

Freaky friday

Cute

Freaky Friday!

Mommamin1 step up your game and let's see your freaky Friday selfie!

Freaky friday

my loves and inspiration to get healthy

Nothing like grandchildren for sure.

We just pulled that game out of our back sides !!