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You know how amputees have phantom feelings in the removed parts? Well, I have phantom fat. I feel like a fat person in a Halloween costume! When I see myself in pictures, I look thin, but the mirror says "fat person". My husband wants me to stop loosing so that I don't have to buy more clothes!

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You know how amputees have phantom feelings in the removed parts? Well, I have phantom fat. I feel like a fat person in a Halloween costume! When I see myself in pictures, I look thin, but the mirror says "fat person". My husband wants me to stop loosing so that I don't have to buy more clothes!

It's funny, how we buy new, and significantly smaller clothes, which in some cases may fit tight.

Sitting, I may notice the waist is very tight, and my belly is starting to bulge over and the feelings and perception is that of when I was "Obese" and nothing ever fit well!

My mind tells me I'm a fat slob, but in reality...I'm wearing clothes that "Normal" people wear!!!

It is hard putting it into a whole new perspective!!!

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Your brain does eventually catch up though. Now when I look at my before pictures I look so terribly uncomfortable. When I see my pants from before they look huge, not normal. Now my size 10 pants are normal, not tiny as they appeared when I first got them.

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It's true, your head catches up eventually. It takes a while but it does get there. I think the mirror is pretty honest these days to me, but it wasn't long ago that I felt that, even at a US size 4, I was still wayyyy too heavy. My friends thought I had body dysmorphia, and I probably did to an extent, but because the weight loss happened relatively fast, and I'd been heavy for so long, it took a while for my brain to catch up that I was there, I was past goal, I could stop losing now. In fact, I eventually made the (difficult) decision to gain a little, because a size 4 was actually very small, and I was getting to the point where I couldn't shop in mainstream shops because the smallest size there was too big for me.

That's not to say that on days like today, where my US size 6 pants are a little snug, that I don't feel like I'm HUGE, coz I do, so reading this thread has put things back into perspective for me too. I realise that we are really our own worse critics, and sometimes we have to stop and pat ourselves on the back for what we've managed to achieve.

Here's to you looking in the mirror tomorrow and seeing the real you. smile.png

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I am about 10 lbs away. BMI currently 24 :) feeling good!

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I am 12 pounds to my goal and have been having the toughest time getting there. I had some issues with my stoma over my band so my nurse practioner unfilled me. That resulted in me gaining 10 pounds so I'm finally back where I was 8 months ago. I was filled on this past Thursday and I'm hoping that when I go back for my monthly at the end of this month I will be closer to my goal. I have noticed that I'm eating a lot less. Finally!

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Hello everyone. I am about 35 pounds from my personal goal...but that could change. I have never been this thin before so I may decide that my goal is too thin--once I get there.

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I see I posted here just a few months ago and am happy to be only 1 pound away. It is amazing to finally be here. It is still hard to grasp sometimes because I do unfortunately still think about food all the time. Night time is the worst for whatever reason but I don't give in. This has been an incredible journey and one that I will literally treasure for the rest of my life. My only other problem at this point is shopping. I still want to buy large cloths even though I'm not anymore. My brain hasn't caught up with my body all the way just yet. Still a work in progress.

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I'm 5lbs away! I may reconsider my goal once I get there!

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I didn't know this group existed either! I reached goal in April this year. Just had hip replacement and still holding steady even without my normal exercise routine.

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I'm 10 lb away, but losing my band very soon :(

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I see I posted here just a few months ago and am happy to be only 1 pound away. It is amazing to finally be here. It is still hard to grasp sometimes because I do unfortunately still think about food all the time. Night time is the worst for whatever reason but I don't give in. This has been an incredible journey and one that I will literally treasure for the rest of my life. My only other problem at this point is shopping. I still want to buy large cloths even though I'm not anymore. My brain hasn't caught up with my body all the way just yet. Still a work in progress.

Well, I'm not anywhere near goal but I hear about you when it comes to buying sizes. I just bought a size 18-20 swimsuit, naturally I can't return it but I figured I was a size 20-22 so I must be an 18-20. Wrong, the swimsuit is too big and I can't get it into my head that I'm a smaller size.

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Another at goaler here and beyond. Woohoo!!!!

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Woo Hoo!! I can post here now. I'm close in terms of numbers...13 lbs. from my goal (set with my primary doc) but I reached my personal goal once I lost around 65 lbs. As soon as I got near 200 lbs. I could move forward on my hip replacement surgery. I had that surgery in October and though I'm still not pain free, I'm so much more mobile than before and can walk for several blocks where I once was only able to walk a block and then was in so much pain, I had to stop and sit.

I was basically unable to walk or even get out of bed just prior to the surgery and now I hope to be able to visit London (on my bucket list) and sightsee without worrying about pain/endurance. I may not get there in 2104 but I'll do my very best to get there in 2015.

My goal for 2014 is to scuba with my son this summer when we take our family cruise. Last year I couldn't even get off the ship. This year I expect to be able to shop again, and go on other excursions.

I'm concerned at this point that I won't be able to maintain now that I've lost the majority of the excess weight but as long as I keep these goals in mind, I hope to keep my head in the game and not backslide.

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I'm concerned at this point that I won't be able to maintain now that I've lost the majority of the excess weight but as long as I keep these goals in mind, I hope to keep my head in the game and not backslide.

I think that is a common fear a lot of us have. I know I do. I am getting close to my goals as well and sliding back in the other direction is on my mind because I have done it before after losing a large amount of weight.

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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