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First vacation with sleeve - 12 Weeks Out - My Experience
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I was concerned how I would be able to handle my first vacation after being sleeved. Just got back yesterday and I have to say it was a success. We do enjoy eating out on vacation and we still did eat out a lot, but I was very careful with my choices. I ate chicken but when I got bored with that, I had spare ribs (could only eat two); smoked turkey; steak; and grilled shrimp - all in very small portions. I ordered the smallest portions I could (sometimes ordering off the appetizer menu). I listened to my stomach and stopped as soon as I felt that restriction. I did walk at least four miles everyday on the beach. We were also with my sister and her husband and she had a harder time with what I was eating. She kept saying she felt bad for me because I couldn't eat much, but I kept telling her don't feel bad for me because I don't feel bad and I do feel good about myself.
The truth is I did miss eating all the usual vacation type foods a bit - ice cream, alcohol, chocolate, Italian food etc. but I am down 40 pounds and as they say - nothing tastes as good as being thin feels. But I only missed the foods for the moment, once that passed, I felt good about my choices.
It also felt good that I was able to wear clothes on my vacation that I hadn't fit into in years. I still felt self-conscious in a bathing suit, but that is my insecurity.
I hope that once I am down to my goal weight (40 pounds to go) I will be able to occasionally enjoy some treats.
For now I feel good, I am thrilled with my progress and am looking forward to many more vacations with my newer slimmer body!
Thanks for all your support!