Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Eating before its time ..



Recommended Posts

I wonder if cottage cheese is to soon or something I'm really aching lol. I've been holding out. It's soooo hard I'm only one week post op

Girl im still on Protein Shakes, Jello, broth, and Popsicles until I go for my 10 day on Tuesday. Then I get to move up to the cottage cheese, refried Beans and such.

. I still have 5 days til I see my surgeon I can't eat til nothing til then sucks but as hard as it is the only reason why I won't eat is from fear of something going wrong

Share this post


Link to post
Share on other sites

I don't understand why a nutritionist would advise against having Protein Shakes post-op. Calories are not something you should be worrying about at all, you NEED the Protein and it's impossible to get enough without drinking shakes. When I went for my 2 week post-op visit, I had lost TEN POUNDS of muscle mass because I hadn't been getting enough protein. Ever since then, I've been getting 80 grams per day. It's really hard, but it's necessary.

Share this post


Link to post
Share on other sites

Protein is so important my surgeon overrode my NUT and allowed us Premier Protein during the clear liquid phase. He said there is no physical reason we couldn't get three a day as soon as we were cleared for liquids.

In large part I credit getting in enough Protein for the relative ease of my recovery.

From what I learned from my surgeon early in your recovery getting in enough protein is much more critical to both recovery and weight loss than limiting calories.

Share this post


Link to post
Share on other sites

Protein is so important my surgeon overrode my NUT and allowed us Premier Protein during the clear liquid phase. He said there is no physical reason we couldn't get three a day as soon as we were cleared for liquids.< /p>

In large part I credit getting in enough Protein for the relative ease of my recovery.

From what I learned from my surgeon early in your recovery getting in enough protein is much more critical to both recovery and weight loss than limiting calories.

I agree right now I am not getting enough

Share this post


Link to post
Share on other sites

I don't understand why a nutritionist would advise against having Protein Shakes post-op. Calories are not something you should be worrying about at all, you NEED the Protein and it's impossible to get enough without drinking shakes. When I went for my 2 week post-op visit, I had lost TEN POUNDS of muscle mass because I hadn't been getting enough protein. Ever since then, I've been getting 80 grams per day. It's really hard, but it's necessary.

I totally agree I kept asking her she just wouldn't budge. I felt like she was wrong but didn't want to question her

Share this post


Link to post
Share on other sites

If you feel she is wrong then question her. It's YOUR health. It's YOUR life. Make your OWN informed judgement and add a dash of common sense. Sorry to sound harsh.

Share this post


Link to post
Share on other sites

If you feel she is wrong then question her. It's YOUR health. It's YOUR life. Make your OWN informed judgement and add a dash of common sense. Sorry to sound harsh.

. It's fine your right .. Thank you

Share this post


Link to post
Share on other sites

I had a few slip ups myself with eating something before its time. But I was waking up with my stomach growling like crazy and feeling nauseas for being hungry. I ordered the pintos and cheese from taco bell. I will admit it made my day , I could only eat 1/2 of the container although it was small I ate the rest for dinner. It was wonderful. I also s able to eat scrambled eggs before it was time . Now on end of week 4 going on five and I had some of the tenderest fillet mignon but only like a tsp full of the smallest pieces. But it was delish none the less. I am determined though now to keep my eating on tract and follow my stage food properly. Wish me luck, all of us !!!!! Cindy

Share this post


Link to post
Share on other sites

I had a few slip ups myself with eating something before its time. But I was waking up with my stomach growling like crazy and feeling nauseas for being hungry. I ordered the pintos and cheese from taco bell. I will admit it made my day , I could only eat 1/2 of the container although it was small I ate the rest for dinner. It was wonderful. I also s able to eat scrambled eggs before it was time . Now on end of week 4 going on five and I had some of the tenderest fillet mignon but only like a tsp full of the smallest pieces. But it was delish none the less. I am determined though now to keep my eating on tract and follow my stage food properly. Wish me luck, all of us !!!!! Cindy

. Finally one person not that I didn't appreciate the advice just seemed like I was alone. And it was wrong. Thanks for sharing. I've decided to wait though for 2 reasons fear and my husband lol. He won't let me no where near the kitchen without checking to see what I'm up to .. Sneaking seems so dirty lol. Thanks again.

Edited by lachellove

Share this post


Link to post
Share on other sites

I'm so sorry you're going through this but I have to tell you I opened the app to find advice about this same concern! I'm 3 days post op & supposed to be able to take yogurt, applesauce, etc and only sip on Protein Shake in between. I feel better if I get that Protein in. The fluff stuff doesn't do it for me. : ) Hope this concern improves for you soon!

Share this post


Link to post
Share on other sites

I'm so sorry you're going through this but I have to tell you I opened the app to find advice about this same concern! I'm 3 days post op & supposed to be able to take yogurt, applesauce, etc and only sip on Protein Shake in between. I feel better if I get that Protein in. The fluff stuff doesn't do it for me. : ) Hope this concern improves for you soon!

yea me too I'm hanging in there it gets better day by day. I never really realized how food played huge role in my everyday life .. It's kind of sad! So it just showed me how much of a problem i really had. In the end I will appreciate my wls more right now I'm sick. Lol

Share this post


Link to post
Share on other sites

I'm able to do Greek yogurt but only got down 2.4 oz down today. I will have the rest for breakfast! I also sip on Water all day and I stay so full. I do better with plain water! A lot of SF stuff has been adding more gas on top of the surgery gas! I stopped the SF Popsicles and water fillers and had less gas! Today I got in about 55 to 60 grams of Protein but I was sipping on and off all day today. I am now so full!

Share this post


Link to post
Share on other sites

I can't do the pre-op vanilla Protein Shakes. They do not sit well with me. I've tried Protein Water and that's even getting hard. I'm still forcing myself to get the protein but I'm not satisfied at all. I've ordered some new nectar protein that should be in tomorrow. I hope it helps! After Tuesday I advance to real fooooooood.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×