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Having a hard time
I was sleeved August 19 and only down 10lbs down. The scale will is not moving. Maybe I should start working out but just do moderate. I'm on soft foods and my cal intake isn't over 550 since I started soft foods! Any advice! I am loosing inches though
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Sex after weight loss
Yes the sex is better no energy and stamina!
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Taking pills post-op
I suggest before crushing any prescribed medicine check with your pharmacy to make sure it is safe to crush first. Some prescribed medicines shouldn't be crushed and can actually kill you
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Eating before its time ..
I'm able to do Greek yogurt but only got down 2.4 oz down today. I will have the rest for breakfast! I also sip on water all day and I stay so full. I do better with plain water! A lot of SF stuff has been adding more gas on top of the surgery gas! I stopped the SF Popsicles and water fillers and had less gas! Today I got in about 55 to 60 grams of protein but I was sipping on and off all day today. I am now so full!
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Eating before its time ..
I mix my isopure protein powder 2 scoops with16 oz of water. It's 220 calories 3 carbs 0 sugars and has essential vitamins. I sip on it all day though. I'm post op day 4 and 1st day of having proteins going to full liquids/ soft.
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Pre op Diet
I only had two day preop diet. 1 day full liquids and 1 day clear liquids! I'm am sleeved at 9:00 in the morning 08/19/ 2015. I pray to god my liver is shrunk! I have lost 6lbs so far
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Be Honest...keeping BMI and weight the same for surgery
I was told not to loose any weight until after approval. Now I'm approved and in pre op I am now loosing on the pre op diet
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BCBS of Florida
I had no issues I have BCBSFL with approval
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New can anyone answer my question
@bigdtewfl I have BCBSFL AS WELL can you tell me if you remember your hospital oop? I've met my ded so I'
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The Candidate reacted to a post in a topic:
Keep this post going:) Things I am looking forward to (not food related)
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EggplantMassacre reacted to a post in a topic:
Keep this post going:) Things I am looking forward to (not food related)
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Keep this post going:) Things I am looking forward to (not food related)
Being able to finally live my life! There are so many things that I'm looking forward to until it's ridiculous! From being healthier to traveling to enjoying family kicking down my bucket list to even being able to go in a store and be able to wear regular sizes! Being able to do more and spend more time with my family actually doing things outside of the home actually living life with them and not just existing anymore????????????????
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WL WARRIOR reacted to a post in a topic:
Problems with losing 100 or more pounds in the first 5 months
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lucky1gg33 reacted to a post in a topic:
Problems with losing 100 or more pounds in the first 5 months
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Problems with losing 100 or more pounds in the first 5 months
Do you get excercise in? I heard that is wonderful for menopause and it raises the serotonin.
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Surgery Tomorrow!
Good luck to you and congratulations to a new life!
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Low iron/ hemoglobin levels
To everyone thank you for all replys
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Low iron/ hemoglobin levels
I was cleared 7/20 my surgery date is August 12th so excited
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I GOT MY SURGERY DATE!
Congratulations!
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Liza001
Pre Op
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Joined
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Last visited