Problems with losing 100 or more pounds in the first 5 months
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Do you get excercise in? I heard that is wonderful for menopause and it raises the serotonin.
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Wow I have never heard of that. A new one to me. I'm already done with menopause so I should be good!
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I didn't know about it either but I wonder if it is temporary. Fat stores estrogen. ..you just released a lot of it , maybe it will stabilize in time?
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I lost 103 pounds after the first five months after surgery and hit goal of 140 pounds lost at 7.5 months post op. While this may seem fast, it was originally what I set out to do from the beginning. There was willpower involved, of course, and I never ate unless I was hungry. My eating plan was under the supervision of my doctor and I stuck strictly to the rules 99% of the time.
Nobody informed me that problems could occur when losing weight at this rate. I had heard others mention that you get more loose skin when losing this quickly, but I don't believe that to be true. Most post ops develop loose skin no matter what rate they lose and the body adjusts once you his maintenance. So, it all evens out over time.
My issue with this rate of weight loss is what it does to your hormones. I'm beginning to go through menopause at age 38. The hot flashes and skin blotches are nothing compared to the mood swings. The medication available to help correct the issue is full of side effects, with the number one being WEIGHT GAIN. I've pretty much decided against it. I just wish that I was made aware that this could happen so that I could've been proactive.
I want to hear from others that have lost this quickly and their experience.