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I am seeing progress
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My story is I was over weight since I was little. I have lost and gained so many times. I finally found out our insurance paid for the surgery. I told my parents I was seeing a nutritionist, as I run a home daycare and my mom is my back up provider. I went to the seminar in January followed all the appts needed by my insurance and had surgery on June 15. I lost about 10 lbs before surgery and since I have lost 34 1/2 lbs. I am excited that I have so much energy. I walk 5-6 days a week about 3-4 miles. I am eating just about anything I want. But I can only eat about 3 ozs at a time. Drinking all the water I can. I can not stand protein shakes and have not drank a single one since surgery. I am only eating protein and getting just as much as I was before surgery. I didn't eat a lot of meat before surgery, so I think my body is used to it. I went out and bought an up Jawbone which keeps track of your steps, activity levels, and food intake. I bought my husband one too and you can compete for who can take the most steps as he is dieting too. I have gotten sick a few times from eating something that didn't set well with my new tummy. But I have been doing great! I ate lettus and tomatoes on my meat yesterday for the first time and have not had an issue. I love me some tomatoes, so I was excited! Hope everyone else is doing good!