Hey, BariatricPal Members,

You know how important it is to stay accountable with your weight loss surgery diet. Why not post your daily menu here? It'll help you stay aware of what you eat, and it'll motivate you to hold yourself accountable for making good choices. Plus, you can give others ideas on what to eat...and maybe get one or two ideas from other members.

So, looking forward to seeing what you're eating!

Thanks @@Elode, I love the caramel and sea salt kind bar, I will look for the other the next time I go to Walmart

Susan

@@HappygoSusan they are a nut bar, they use to only come in sweet flavors but now they have savory flavors which I love! They make life worth living I get mine at Walmart.

I went to Walmart and I'm glad I did. I bought the BBQ one and a jalapeño flavored one. I had the jalapeño one on the car ride home and it was delicious!

Susan

B- premier Choc shake

L- salad with taco meat and cheese

D- chicken,mushroom,cheese,chipole sauce wrap without the wrap.

Today...breakfast was a click protein shake with milk. Lunch was an in and out cheeseburger protein style wrapped in lettuce. Dinner was a strong cheese and boiled egg