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Gaining weight at year 3 post VSG, HELP????
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To give you a back ground to my story. I have a history(hx) of 4 back surgeries(sx) & 4 jaw sx with instrumentation. After a failed Lumbar fusion. I suffer from chronic back pain & myofacial pain and gained a lot of weight due to inactivity, previous weight issues and multiple steroids injections. I was taking 17 meds most for pain management. My MD recommended I have a Morphine pump implanted for pain management which I refused as I thought it was too drastic. I researched the VSG as it was also advised. Co-morbidities going to the VSG were: hypothyroididm, HTN, diabetes,chronic pain, chronic migrains, TMJ, GERD, gastritis.
I had the first VSG on 6/2012. Phase 1 & 2 were ok did well with liquids and pureed foods, although I was extremely weak. Lost 12 lbs the 1st wk. 2wks following was down 25lbs. Went on to phase 3 to introduce soft foods. As I started doing that I began having severe reflux. To the point the food was backing up, it was violent. As if the food could not come down my stomach. The MD ordered upper GI series & Barium Swallow. It revealed a 4mm stricture & Hiatal Hernia that developed. By this time I could not hold anything down but liquids. Lost about 65lbs.
So I had to have a VSG revision and a Hernia repair. This was done 7/12/13. After the 2nd VSG the reflux dwindled to zero and I lost up to 95lbs up to November of 2014. During September and the months following until Jan 2015 I had a series of 6 epidural injections for back pain and cortisone for shoulder pain. I always have been very sensitive to steroids and tend to gain weight with it. ***From November of 2014 until Jan 2015 I gained 20 lbs. I went to my PCP in Nov weight 131 and in Jan I weighted 150. Of course I knew I had gained because I weigh myself weekly but I don't know how I gained the weight.
*there was no change in my eating habits.
*my labs were recent and normal.
*no change in meds or dosages.
*I still document EVERYTHING I eat daily. I use My Fitness Pal.
*I weigh my portions. 800-950 calories average.
*I don't eat junk or juices or breads, rice, Pasta, grains. All eliminated.
*Drinking one Protein shake per day.
*meeting my Protein goal of 70gm and under 80 carbs a day
*drink about 6 glasses of Water a day.
I have gone back and reviewed ALL the material I was given. I contacted the NUT. She stresses to stay under 80gm of carbs to loose weight. Don't count calories but stay under 1000. I usually average 800-950.
I CONSIDERING IT COULD HAVE BEEN THE INJECTIONS. I cut back on portions. I eliminated some foods in was eating.
I was testing some menus on MFP that were at about the 50gm carb range. To see what I could eat. Basically I would have to go backTo 2 shakes a day and one meal.
My BIG PROBLEM is that I take 17 meds a day. Which means that the GERD condition returned & I'm now having reflux almost daily. What I had to do before is take the meds with milk every 4hrs which ups the carbs. My sx office said yesterday to see the Gastro. If they confirm the GERD is too severe which they told me is a risk with the VSG, then they would recommend I have a recession to a RNY.???? I NEED to STOP THE 6GAIN, loose 30 lbs TO MEET GOAL, get the GERD UNDER CONTROL, cause I can't stop taking the other meds. HELP!!!????????????