Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Coconut Oil Post Surgery?



Recommended Posts

My surgery is scheduled for August, looking for some help please. I use coconut oil for cooking and occasionally have a teaspoon as a supplement. Any one know of issues with it post surgery?

Thx

Share this post


Link to post
Share on other sites

I have heard about people using coconut oil but did not know how I would react so I am also curious how we would use it.

I also have a bunch of do terra I'd like to use to if anybody has any suggestions on how to use it with our new diet and lifestyle.

Share this post


Link to post
Share on other sites

@@Cutwater I also cook with coconut oil. I was advised that after surgery I should limit how much I use. My nutritionist doesn't want me to have more than 10g of fat per meal.

Share this post


Link to post
Share on other sites

I use coconut oil all the time and have had no issues with it. I use olive oil for cold purposes and coconut for hot cooking. I am almost 6 months out and I have only had one stall that lasted 4 weeks, besides that I average 4 lbs a week weight loss and so the use of these oils has not hurt anything for me. Your body will tell you if you can tolerate it.

Share this post


Link to post
Share on other sites

I'm 19 months out and I love coconut oil! I use a little it to pop my evening popcorn it gives it a really good flavor. Just keep it in moderation, as with any fats, and you should be fine.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×