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Constipation

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Google bowl aid recipes. Look for one that has you hydrate dried fruit in senna tea then puree. You'll be amazed!

I've had two awful bouts with this since surgery 6-23. I found that Miralax doesn't work unless you take it daily. If you're in a bad spot right now and need to make something happen, try a 10.5 ounce bottle of magnesium citrate. My husband introduced me to it and now I swear by it. I had a second bout after becoming less cautious and I did the magnesium citrate (sipping it along with another 8 ounces of water) along with three Dulcolax tabs. Yes, I felt even more bloated and awful for a while but it got better and within about 3 hours, it worked. Now, I'm taking two Dulcolax tabs each day and trying to drink a few sips of magnesium citrate every other day. I prefer to do that than go through what I went through before.

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