Just curious why is so important to get in so much protein after the surgery for some reason I never asked the doc I just do it Because he said so but why so much

Found this in an article I was reading:

"Why is Protein important?

Proteins are a part of every cell, tissue and organ in our bodies. These body proteins are constantly being broken down and replaced. The body does not store protein for later use, therefore consuming adequate high quality protein is necessary, otherwise the body will inevitably suffer. When protein intake is not adequate, the body will break down lean body mass to compensate for poor oral intake. Loss of lean body mass is inevitable for WLS patients or individuals following a very low calorie diet. To minimize that loss, sufficient high-quality protein must be consumed."

Great thread. I was also wondering if a lack of Protein stalls weight loss???

Hi.

Protein is important because it used by the body to heal. Without it the healing process will be a lot longer and harder.

Hope this helps????

Yes, a lack of protein and water can cause weight stalls. When we hit a stall the first rule is to up protein and water then increase your exercise if possible .

Protein is one of the main fuels for our body. We require it to build lean muscle mass, to give us energy and to help maintain general good health.

I am 9 months post RNY and I make sure I get between 80 - 100 grams of protein daily.

You can go bald, without the protein and vitamins.