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Dr. Ariel Ortiz at the OCC



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I think there are shuttles that can take you right up to the boarder. You then walk across and get a cab on the TJ side.

 

That would be a decent solution as well.

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Hi all! I have kind of a weird question. My surgery companion and I are flying in from two different states, so my surgery coordinator at OCC explained we would need to coordinate our arrival times, because the shuttle will only make one trip to pick us up. There is a chance that my companion won't be able to fly in the day prior to my surgery like I am. Does anyone know if she would be able to take a taxi from San Diego airport to the Marriott? I tried calling the Marriott to ask, but it turns out my cell phone plan doesn't have international calling! (One more thing to do before April). Thanks!

You can't take a taxi from San Diego to the TJ Marriott. She would have to take a US taxi to the border and then get a mexico taxi from the border to the Marriott. I know this because my plane was delayed and I got in to SD at 1am and that was the only way to get to the Marriott that night. Gloria, the travel coordinator at that time strongly advised against taking cab rides in TJ in the middle of the night ????

So I had to get a room in SD and meet the OCC van back at the airport 7am day of surgery.

 

Regardless, my sister and I were also arriving and departing separately anyways. I simply coordinated her times with when the OCC van was going to be at the airport picking up other patients. She actually arrived the day before my surgery and hung out at the Marriott and took the shuttle van from the Marriott to OCC. We literally met in the lobby of OCC morning of my surgery. She got there at least an hour before me!

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Hi everyone! I had gastric plication surgery at OCC on Feb 16th. Recovery has been going well, with the exception of cramping from gas pains I think. So far I've lost 8.5 lbs since surgery, woot woot! I wanted to add that I've been making youtube vlogs documenting the pre-op diet, surgery day, and post-op. It might relax some worried minds to watch someone who has gone through the process (and am still continuing!) 

 

Good luck everyone!

Jesse 

 

here's the link to my youtube channel: https://www.youtube.com/channel/UCvKZvc4GaTZYUHXicqNZinw

Edited by biogal86

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May I ask why plication instead of the sleeve? Is it because might be reversible.

I discuss that a bit in my first video! :) The reversibility for me wasn't really why, but moreso with the plication it seems that there is a faster recovery time and I couldn't take too much time off of work. I like the idea of the surgery, plus did plenty of reading into the scientific literature and everything published shows it's just as effective and safe as the sleeve. In addition, to be honest, with plication, the surgeon mentioned that your eating habits aren't crazy restrictive in the future. For example, say a year or two out, it's not quite as obvious that you had bariatric surgery, compared to the sleeve where a year out it you can maybe still have a couple bites of one thing. Being a lower BMI patient who didn't have over 100lbs to lose that was also attractive to me. 

 

I hope that helps! You should definitely check out my videos to see my experience on the pre-op diet and my decision for the plication surgery! Good luck to ya! :)

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Is there a once daily bariatric Multivitamin that anyone recommends? Or what kind of Multivitamins do you take?? I have my Calcium, Fiber, B12, and Biotin supplements already but I'm looking for a good multi.

Edited by cassie_vsg

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I take the Vitaleph Multi-Vitamin that OCC endorses. I take two a day now (one with Breakfast and one with lunch), instead of three. I don't do any of their other branded supplements though.

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Is there a once daily bariatric multivitamin that anyone recommends? Or what kind of multivitamins do you take?? I have my Calcium, fiber, B12, and Biotin supplements already but I'm looking for a good multi.

I've always been a fan of whole food based Vitamins. They have micronutrients and cofactors that just can't be duplicated in a lab. Prior to surgery I was taking Source of Life Gold chewable (also comes in liquid). But postop everything tasted too sweet to me, including the chewable vitamins, so I switched to Garden of Life Raw Vitamin Code for Women because it came in capsule form. Besides being a multi, it's got digestive enzymes and Probiotics for optimal GI health. I actually only take 1/2 the recommended daily amount plus D3 and B12 sublingual a couple times a week and my bloodwork is perfect. As for B12, BTW, it should be methylcobalamin, not cyanocobalamin. Methyl is the natural form that our bodies can utilize. Cyan is synthetic that our bodies have to break down and you are left with some B12 and lots of leftover metabolites.

No matter what supplements you choose, The biggest thing is to followup with the recommended bloodwork. This will alert you to any deficiencies before they become a problem.

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My date is 4/23. :) I'm from Michigan. :)

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Good luck to you, too!

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Hello Everyone!

I have my procedure on March 20th-but I am a little nervous cause I have 20 pounds to lose before then! I gained like 15 pounds after I turned in my paperwork and now I am working with OCC's nutritionist...but I am a little worried that I won't lose all the weight by then! Has anyone been turned away if they didn't lose the required weight? I really don't want to go down there on the 19th if they refuse to do my procedure....any thoughts?

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I think you should keep in constant contact with Lucia. Let her know what has happened with your weight gain and make sure you stick strictly to the pre-op diet. As long as you do the two full weeks of liquid diet, your liver should shrink enough for the surgery. Just be honest and open with Lucia and she will help you through it.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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