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4th of July Challenge

  • Popular Post

Its time for another challenge! This challenge will be beginning with the first weigh in and goal on Monday, June 1. From there on after, weigh ins will take place on Monday. The last weigh in will be Monday, July 6. This will allow a total of 6 weigh ins in all. The link for the spreadsheet is posted below.

A Few Reminders

  • You will know the spreadsheet is updated once I have liked your post.
  • Please post weigh ins here in this post only.
  • We are all here to support each other, so questions posted here will be answered by anyone else willing to help.
  • If you want to adjust your goal weight, just add that in any reply to this post.
  • if you miss a weigh in, no problem! Just report back in the next week.

But if you miss three or more weigh ins, I will assume that you no longer wish to continue the challenge and your name will be removed from spread sheet.

This challenge is for anyone! If you didn't have surgery yet, if you just had surgery, or even if you're in maintenance and need to have some accountability, this challenge is for you!!!

Spread Sheet Link https://docs.google.com/spreadsheets/d/1JNGsVZRnJCozPocIGjDIJeaikceZIOuAoTuusgQjQE0/edit?usp=sharing

Have fun with this! Challenge yourself in new ways! Join us for the 4th of July Challenge!

Edited by stephh

  • Replies 724
  • Views 34.4k
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Featured Replies

I'm in! My current weight is 242. My goal weight for this challenge is 220.

I am in! My goal is 194! AND 64 ounces of Water daily habit!

I am new - can someone explain how this works?

@@Mimi039 By Monday you want to put in your starting weight and what your goal is for this challenge. weigh in is each Monday. You can see your own and everybody else's progress on the flow chart that Stephh has linked in the original post. It is a fun way to cheer each other on and helps keep us accountable. There are no prizes per se, although I have been known to do a little bragging after reaching my challenge goal! :)

@@stephh I'm in! Thanks for doing this.

My current weight is 243. My goal weight is 235

Count me in for the next challenge. Goal will be 185 which will be a total loss of 100 pounds once I make this goal. Thanks for doing this Steph it is very very helpful.

Newbie here. Two weeks post op. Would love to join. My current weight is 254. My goal is 234.

Edited by vickylyn1973

I'm in

I'm in!! I missed my goal in the last challenge by 2 lbs! But I did reach my initial goal and surpassed it. My goal this time is 240. I CAN lose 12 lbs between now and 7/4.

I'm in for the 4th of July challenge




GW - 173



Thank you

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