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@jm726 Try varying the temperature of your Water. Cold Water can cause spasms in some people at first. Room temp is what most people prefer. I had the hardest time with plain water after my surgery, but the minute I added lemon, lime, crystal light or infused water, boom the pain was gone! I read somewhere that water has a high surface tension and swallowing it post surgery makes it feel heavy like rocks, but by adding something to it like a squeeze of lemon the surface tension is decreased. I haven't actully looked into this theory, but I can say it does work for me!

Keep in mind, you were just pumped full of fluids for your surgery, once you are up and moving around more and your Protein and liquid consumption starts increasing you will start dropping quiker.

I'm 6 weeks out and it still takes me more than an hour to drink an 11 oz premier Protein shake. It just feels heavy and fills me quick.

You are doing great...as long as you do your part your surgery will do its part!

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I've officially stocked up on crystal light! It seems to be easier with that than the Water as you suggested. Thank you so much.

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I was sleeved on 5/12/15, it has been a rough two days!! Coughing is the worst! There is no way I can drink 64oz right now. Maybe 30oz and that's pushing it!!

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I was sleeved 5/11/15 . As of right now both my pain and had pain are tolerable. My Dr has me on a liquid diet for 2weeks, 4oz per HR so basically I'm doing 1 oz every 15 mins. I mostly am drinking Water for 2oz then a Protein Shake for the other 2oz.

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Yes, coughing does suck! I had a hiatal hernia in addition to the sleeve, so I'm having lots of chest pain too. I'm only 30, and I feel like I'm 85! Lol. I can use the Water from my Protein towards my Fluid intake, just not broth. I just have a hard time drinking the protein. I really like the idea of an ounce every 15 min. Going to try that... Have yall seen the waterlogged app? It's a water diary, and you can even set it to where it'll remind you to drink... It makes a flowing water sound. Going to set mine for 15 mins, and see how it goes for the day.

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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