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Goal after stall or gain? Share your 2nd ???? wind!
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Goal after stall or gain? Share your 2nd ???? wind!!!
I would like to hear from anyone who reached goal weight after a period of months or years during their WLS process where they stalled out or even gained weight, but then refocused and got to goal.
I'm not talking about a four week stall. I'm talking about five/six months or more where you hovered at a still high weight or even gained some back, but then found a way to get back on track and got to goal.
I know you're out there! Please share what it was like, what happened, and what it is like for you today.