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@Smye Oh. My gosh. These recipes look amazing!!! I am just starting into the soft foods phase and I am definitely looking forward to real food again. I also live in rural Washington. :) I am going to friend you so I can keep up with your posts. Thank you so much for sharing! :)

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Following so I can find when I'm on solids again!

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@@jess9395, HA! Thanks for the update, I'm glad your son liked it. I work in a middle school and let me tell you, knowing one of my students' peers gave it a thumbs up is the highest form of approval I could ask for :). I hope you like the BariBread!

@@Sreeves, Wow, another Washingtonian - it often seems so many of the folks here are 'elsewhere,' wherever that is. Good luck with your soft foods phase - I ate both the Tofu Madras (without frying the tofu) and the Pho broth when I was on mine. I'm also planning to add some recipes for all phases over the next few weeks - let me know if there's anything in particular you'd like to see.

@@hellohealthy, Firstly, I love your handle. Secondly, as with Sreeves, let me know if there's anything you'd like to see that you're missing. I think you might be surprised how many 'soft' and 'liquid' foods you ate pre-op that aren't in the least 'lesser' than those solids we often find ourselves craving. High Protein Clear liquids for example? The broth you eat/ate in so many other dishes.

Edited by Smye

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Can the Bari bread be made with the liquid egg whites from a carton? I hate to waste the egg yolks.

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@@gardengirlkl, Absolutely! My partner uses the yolks in her GF Baking, so there's no waste for our home, but I've tried it once with the whites from the carton and, so long as your carton contains just egg whites, you shouldn't t have any problem. Mine came out pretty much identical.


Everyone: Watch the blog in about an hour for a new recipe - make-ahead Egg Bake for a quick grab-and-go Breakfast that's delicious, healthy, and wholesome.

Edited by Smye

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New recipe posted:

Egg Bake - A make-ahead Breakfast that'll cover you all week.

IMG_1007.JPG

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For those still using/following this thread:

What's more useful for you all? Posting the full recipes here in their forum-formatted glory? Or posting an image and a link to the blog as I did with the egg bake?

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I really like the Egg Bake post for here. I am just now catching up on the whole thread (missed a few pages when I was here last!!) and I am SO happy to see you now have a blog! I will be following you both here and there. :)

I am in fish mode right now, lol. My husband just returned home from the oil fields in ND so I anticipate a nice, long salmon summer. Salmon recipies would be greatly appreciated!

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@@Sreeves, Thank you for the feedback: Salmon will be coming soon - so far it's only the sushi (though I'll admit that's my favorite salmon recipe by FAR!)

Also, to clarify, do you mean you like the egg bake post as-is or that you would prefer to have the recipe posted in full and like the actual recipe?

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Oh sorry! I meant to say I like it as is. It's clean and simple (and delicious looking) and I think it will drive more people to the blog. :)

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Gotcha, thank you!

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@@Smye, thank you for this thread. So kind of you to provide us with these recipes. I will be trying the baribread real soon.

I like how you posted the pic here & provided the link to the recipe.

Btw, you are doing great with your weight loss.

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@@Kathy812, Thank you! I'm just excited to get to share them. Let me know what you think of the BariBread - it definitely seems to be the most popular recipe. By the by, you're not doing too badly on weight loss yourself - you're well over 50% there!

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@@Kathy812 and @@Sreeves, Do you think it makes sense to leave the recipes already up as-is, or go back and swap them to the cleaner photo-with-a-link? I'll wait for more responses before taking any action, but wanted to get your thoughts. I want this thing as user-friendly as possible and as users, I think you both with have good insight.

@@Elode & @@LipstickLady, any insight from either of you? You both have such an accurate sense of the pulse of the forums and I'd love to hear from you.

Edited by Smye

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@@Smye, I feel it's already clean & user friendly. The breakfast bake looks delish!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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