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Pre-op isn't easy....



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Day 2 of pre-op diet of full liquids. I can say this is the Hardest thing I've ever done! I'm hungry but it's more that I want something to actually chew and not just swallow. It is what it is! I'm going to keep pushing through. :) one bonus is I thought it would be really hard because of my addiction to Pepsi... But surprisingly I haven't even craved one. Just a big headache but my oils take care of that! :)

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Somehow pre-op was easy for me. I don't know why, but I'm so thankful.

Even though it's hard on you, keep it uo. The weight loss before surgery feels good. And shrinking that liver is always a good thing! You can do this!

Consider chewing ice if you need to crush/chew things.

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I feel you, on day 1 and I'm hungry, and I think just knowing I'm drinking my calories is making me nauseous.... I could totally go for something with a crunch to it.

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This may gross you out and ALERT.....it may be very bad advice but I did chew a few things just to chew it and then I spit it out and rinsed my mouth out. I was going nuts and I had to CHEW something. It helped and I only had to do it a few times.

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You are right. Pre-op was TOUGH. Hang in there though, it is so worth it in the end!!! The first few weeks after surgery are hard too, emotionally if not physically, so prepare yourself for that. But once you get through that you'll return to a new normal and it will all be worth it!

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Pre-op has been way more difficult than I'd imagined it would be :(

I'm usually pretty disciplined, but I've been having a really hard time with this.

My surgeon requires 3 weeks of full liquids (no salads or anything). Only 1 more week!

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Wow 3 weeks is a long time for strictly liquids. :( Mine is 2 weeks so I have 3 more days til I'm sleeved. Seriously last week I thought I wouldn't make it. I went a little crazy and had some emotional outbursts. I realized how in love with food I was. Like I couldn't go one single minute without thinking food food food. I'm glad I kept going and you will be too. I've found that stopping at gas stations to get different Protein Shakes helped me (almost like how I used to stop at fast food places) ...anywho...just keep pushing yourself and go to bed early...it will be worth it this summer :)

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On day 3 now and my days have gradually gotten better.... still fiending for something solid by the end of the day, but it DOES get better.... I just feel like I'm getting far from enough nutrients and calories... only so much Clear Liquids, Protein drinks and yogurt you can stomach in a day....

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Day 2 of pre-op diet of full liquids. I can say this is the Hardest thing I've ever done! I'm hungry but it's more that I want something to actually chew and not just swallow. It is what it is! I'm going to keep pushing through. :) one bonus is I thought it would be really hard because of my addiction to Pepsi... But surprisingly I haven't even craved one. Just a big headache but my oils take care of that! :)

What type of oils are you taking? I'm really concerned about my Diet Coke addiction. Normally if I attempt to "detox" from it I feel really bad.

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Day 2 of pre-op diet of full liquids. I can say this is the Hardest thing I've ever done! I'm hungry but it's more that I want something to actually chew and not just swallow. It is what it is! I'm going to keep pushing through. :) one bonus is I thought it would be really hard because of my addiction to Pepsi... But surprisingly I haven't even craved one. Just a big headache but my oils take care of that! :)

What type of oils are you taking? I'm really concerned about my Diet Coke addiction. Normally if I attempt to "detox" from it I feel really bad.

It's actually an oil from theoilshoppe dot com (it's a local place but they have where you can shop online). It was 9.95 for the bottle and it's amazing! A few of my family members laughed at me for it until they needed it! Lol. They were surprised how well it worked! It's labeled "headache". The shop mixes their oils so you don't have too! This one has peppermint, eucalyptus, and tea tree in it. It's been used a lot and my bottle is still full.

This may gross you out and ALERT.....it may be very bad advice but I did chew a few things just to chew it and then I spit it out and rinsed my mouth out. I was going nuts and I had to CHEW something. It helped and I only had to do it a few times.

I actually have thought about doing this!

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Today is day 4! After day 2 it really isn't too horrible! The shakes make me pretty full. Problem is lack of variety of food!

And good news is I'm down 10lbs in 4 days!! That's a good motivation to keep going!

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My problem for the past few days is that everything is either so bland, or I'm just getting sick of the foods/textures that I can ingest. I just read up on a few things online for changing the flavors of broth and yogurt and Decaf coffee....

vanilla Extract, Cinnamon, Nutmeg, or Ginger: add to yogurt, coffee, or chocolate/vanilla Protein shakes to change up the flavor

Garlic powder, pepper, salt substitute (for low or no sodium broths), chili powder, cumin, thyme, rosemary, basil, paprika, hot sauce, lemon juice, or soy sauce: add to your broth to make it less bland. Don't worry about putting too much - it normally takes at least a tablespoon of any of those (except the salt) to help 14oz fat free/low sodium broths have taste.

Hope it helps - I know I can't wait to try them.

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I'm on day 3 of liquids for pre-op. No issues with wanting food and not really to many hunger pains but I feel very sick, jittery, light headed and just not myself, I feel like my sugar is too low, though I'm not diabetic. I did have a piece of string cheese and it helped for a couple hours. Just gotta push through it.

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String cheese definitely helped me. I was allowed one a day in between Breakfast and lunch. I ate that string cheese like it owed me money!!!!! I'm getting sleeved at 5:45 AM on Tuesday. And today I could not eat or drink because I'm so nervous I actually cannot eat. Like I'm getting terrified actually. Even when I drink some Water I think about the surgery and it doesn't go down easy. ...anyone else nervous?

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String cheese definitely helped me. I was allowed one a day in between breakfast and lunch. I ate that string cheese like it owed me money!!!!! I'm getting sleeved at 5:45 AM on Tuesday. And today I could not eat or drink because I'm so nervous I actually cannot eat. Like I'm getting terrified actually. Even when I drink some Water I think about the surgery and it doesn't go down easy. ...anyone else nervous?

I'm nervous too! ???? My surgery is Thursday 3/5. I'm worried about being nauseous all the time after. And lots of other things!!! ????

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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