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4 month post op! Opinions



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being that I weigh at the dr only 1x month ,I let my clothes weigh me the rest of the month.i just cant be a slave to the scale!!

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I was sleeved Dec. 29th started at 209 and down to 177. Not sure if that is so great. Really don't have a clue what I can eat. Just drinking the Protein Drinks and Water mainly and some chicken salad made at publix deli. What's everyone else doing?

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Let us in on some of your daily meals that got you where you are today. Having issues in FL.

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Sleeved Oct 23. I have lost 61 pounds. In a stall right now. But feeling great.

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I was sleeved October 10 and I'm down 73 pounds.

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So reassuring to read everyone's stats! I was sleeved on October 3rd at 320 and am now 265. I actually have my 5 month follow up tomorrow and my doctors goal was for me to be at 260. I'm 4 pounds short of my goal and have been down lately because I am not going to make that goal. Feeling good though so I'll keep on trucking along! :)

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I had my surgery in Sept. Surg weight was 197 and this morning I weigh 151, so I am down 46 pounds. I used to wear a 40 inch waist pant and now I am in 32 inch pants. Very happy about that. Hitting my Protein every day and diligent about getting the Vitamins in every day. Still working out the balance of how many carbs I need to keep in to sustain weight loss - if I go too low I hit a plateau, and if I add some extra carbs in I start losing again. Exercise is hiking a couple of days a week, and dance. I used to bellydance a lot when I was young, and I am finding my new body remembers all the moves - so that is fun to do again.

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I had surgery October 20,2014

My HW was 272

SW 235

CW 171

GW 160

11 pounds from goal in just 4 months!

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HW - 296

SW - 283

CW - 215

I had surgery on 10/14. I think 68 pounds in 4 months isn't so bad, but I'm also in a stall right now. For almost 2 weeks now I've been gaining and losing the same 5 pounds. Annoying!

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wighed in today at docs,down another 11 lbs!!sleeved oct 6th,very happy,getting closer and closer to goal!!!

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Surgery on Halloween and down 67 or 68 lbs? @@resipsa89 I am also stuck at 191! I seem to be stalling this month so I am also upping Protein and cutting carbs. Good luck to us both!

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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