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I hit 180 this morning and am pretty over the moon about that. Perspective is such an interesting thing, because even though it's a long time ago I clearly recall the horror of that number on the scale when I was first putting on serious weight. As I tried to get those pounds off I went over time from 180 into the nineties and then over the two hundred mark. I remember the shame of that 203 weigh-in and all the feelings it brought up for me. I coiled myself tighter inside then, shrunk my "self" while my physical body was expanding. I went all the way up to 252 feeling like such a failure all the while. Now I feel at peace with my body and 180 feels fabulous.

Fourteen months ago I was very excited and hopeful as I embarked on this project. Project Me. I was determined to be a success but I don't think I could really fathom what a joy this return to self would feel like. For those of you starting out, know that it takes time. I am not setting any weight loss records but I am healthy and happy and now on my way into the seventies. Then my goal will be to put the seventies behind me. I know that will take a little while, but in the grand scheme of things 70+ pounds down in fourteen months is, for me, a miracle. Especially since I know I would have just gained another five or ten in that time, as that had been my pattern for quite some time.

Here's to new patterns and all of our successes. And to smaller jean sizes along the way......

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A great post to start my day!!

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Congratulations! What a wonderful day for you!! Can't wait to be there myself! :D

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@@Band Aid mom -- you will be! I gave myself a year to get it but while I was at it the pounds were melting away. The time was about the reinvention of myself, the reinvestment. "Getting it" about ways in which I needed to retrain myself, change up some habits, etc. I have to admit, it wasn't that hard. Before, it all seemed so unsurmountable, but now my band makes it easy for me to show up for me.

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I hit 180 this morning and am pretty over the moon about that. Perspective is such an interesting thing, because even though it's a long time ago I clearly recall the horror of that number on the scale when I was first putting on serious weight. As I tried to get those pounds off I went over time from 180 into the nineties and then over the two hundred mark. I remember the shame of that 203 weigh-in and all the feelings it brought up for me. I coiled myself tighter inside then, shrunk my "self" while my physical body was expanding. I went all the way up to 252 feeling like such a failure all the while. Now I feel at peace with my body and 180 feels fabulous.

Fourteen months ago I was very excited and hopeful as I embarked on this project. Project Me. I was determined to be a success but I don't think I could really fathom what a joy this return to self would feel like. For those of you starting out, know that it takes time. I am not setting any weight loss records but I am healthy and happy and now on my way into the seventies. Then my goal will be to put the seventies behind me. I know that will take a little while, but in the grand scheme of things 70+ pounds down in fourteen months is, for me, a miracle. Especially since I know I would have just gained another five or ten in that time, as that had been my pattern for quite some time.

Here's to new patterns and all of our successes. And to smaller jean sizes along the way......

Congratulations Bandista Love you post!!!!

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Yay Bandista! I'm so happy for you! You have been solid and steady throughout your journey, your wisdom and perspective have helped me and so many others along ours! Your determination is simply amazing! Way to go girl!!!!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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