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My friend (skinny bitch. Lol ) chews them. But they get into your teeth. Like a big piece of black peppercorn. Eww

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I love them. I reminds me of tiny Bobos. If you soak them in a certain flavor they pick up the flavor

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Boba dam auto correct its a Asian pearl drink yum

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Hi ! I have a teaspoon of chia seeds every day. I put it in 8 ounces of light soy milk or skim milk with one scoop of any sweet flavor powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein powder. I mix it up early in the morning and usually have it late in the afternoon. They swell a little, just enough to make the shake a little thick, which I enjoy. Yes, they are still hard, but down they go. On days I don't have a Protein Drink, I put the teaspoon in Fit & Lean Protein pudding. I still have Constipation issues, but it is greatly improved since I started adding the chia seeds about 6 weeks ago. I've never had any problem with swelling in my stomach - but then again I have never been nauseous, never vomited, never had any pain eating since I started solid foods. Lucky me - but of course I can easily overeat, so maybe not so lucky me. NO! I take that back! Everything is good, I am lucky, and very, very happy with my sleeve and my shrinking body.

Ellen

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Now I dislike the feel of chia seeds so I grind them to a powder. Oddly enough I love bobo tea.

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@@MeAndTinyTina Yay! It's nice to have a well behaved sleeve isn't it! I drink The Smooth Move tea and have yet to have any Constipation issues. I haven't had any milk since surgery..11 weeks. Maybe I should try the milk.

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@@BLERDgirl Is that like the bubble drinks? I drank them when I did my contract in Hawaii. Tapioca beads soaked in sugar and put in a drink?

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One of my friends on My FB said I can boil them and they get soft...I wonder if that will kill the nutrients though?

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I have a friend who eats them in their instant oatmeal. I haven't tried them yet.

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@Elode

yup. it's really tasty. I get them in Chinatown or if I go out for Pho

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Omg!!! I boiled them and they turned out soft!!!! I'm so stupid excited about it!!! I have them chilling in the fridge for tomorrow. I think I will add it with my chocolate and PB Protein shake! This is fantastic!

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Cha cha chia! lol Now you will sprout in different orifices. LOL Just Kidding.

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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