I gotta scale before surgery…I'm 9 days out of surgery and I'm having a hard time not weighing myself everyday. I've been trying to stop because a lot of the times it has bummed me out because my weight has been fluctuating. So I was wondering should it be a once a week thing? or stop worrying about the scales for awhile? Ive been walking a at least a mile a day and following my diet plan.

Edited January 16, 201511 yr by gamecockfan864

Daily but I keep small fluctuations in perspective. Keeps me on task.

Everyday......????

every morning, after pooping, after my shower, before i get dressed. i need the feedback to keep me on track.

Once a week......on Wednesday.....cuz Wednesday was the day that I had my sleeve performed