Packerfan61964
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Everything posted by Packerfan61964
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My surgery is set for October 30.
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I had the sleeve done on Oct 30,2014......I lost 123 lbs in 8 months. WOW...I am impressed!! Since June 2015, I have not lost any weight. My weight seems to yo-yo between 237 and 243. I have googled, read, and tried just about everything to jump start my weight loss. NOTHING seems to work!! UUUUGGGGGHHHHH!! Can anyone give me some tips suggestions, or ideas PLEASE!?!?! I am almost to the point of wanting to go have the RNY done to lose the last 65-70 lbs to hit my goals!!
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Weight loss has been very slow since my one year sleeviversary. I got hurt at work and have been unable to exercise. It's very frustrating but at least I have not gained.
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my one year sleeviversary is Friday....been stalled at 240 for some time now. Any suggestions on how to break my stall?!?!
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I stall a lot! If it lasts more than 2 or 3 weeks I try to look at what I am doing and of course find that I left something sneak into my diet that shouldn't be there. Are you tracking everything in a tracker like Myfitnesspal? It might help you see what could be the culprit.
I also noticed just changing what I am eating in a day. I am sometimes a creature of habit and will eat the same thing day in and day out. When I stall for a period of time I know I have to change it up again.
Congratulations on your anniversary. That year went by fast. I remember when you were going to have your surgery.
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120 lbs down, 55 to go!!! coming up on my 1 yr sleeveversary!!
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Been a wild summer!! Been a while since I posted my weight. I've only lost 11 lbs in the past 4 months, but have lost ALOT of inches. Not really sure what to think about that .....but oh well.
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I was a BAD diabetic.....I took over 300 units a day of combined R & N insulin. I used 10 bottles a month.....now I am down to using 3. 2 bottles of N and 1 of R. When I was on the liquid diet.....I was insulin FREE!!! Once I incorporated food back into my diet, I was back on the insulin. I am trying to ween myself off the R all together. Eating the right amounts of Protein and carbs is a science and what works for me ......may not work for you. I think that once I reach my goal weight, I will still be on insulin.......hopefully 1 bottle will last me a month. GOOD LUCK on your journey!!!!
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it's going to happen......just be patient and follow your routine. GOOD LUCK!!!
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Height Weight BMI and Lbs lost so far!?
Packerfan61964 replied to alindsey's topic in Tell Your Weight Loss Surgery Story
sleeved on Oct 30....6'0" tall starting weight 360 lbs 48.8 bmi today 257 lbs 34.9 bmi -
Old habits ARE hard to break
Packerfan61964 replied to Wannabeskinnie's topic in POST-Operation Weight Loss Surgery Q&A
Why does it bother you that you are the only one not drinking?? If anyone questions you just merely say that giving up a few drinks has helped you to lose weight.....I dont know with you but with me if I have a few drinks, then I get the munchies. You are doing an OUTSTANDING JOB....keep up the good hard work!!! -
yes!!!! if you dont chew up your food good.....it will come back up. I am 6 1/2 months post op and I still have to put the majority of my meats in the kitchen ninja. It's a pain and inconvenience but hey......I'm down 103 lbs!!! I'd drink it through a straw if I had to.
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FINALLY broke a 5 or 6 week stall!!! Down 3 more pounds !!!! THANK YOU LORD FOR YOUR BLESSINGS ON ME!!!!
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working out and not losing weight
Packerfan61964 replied to trulyamazingtoo's topic in Fitness & Exercise
You definitely need to up your caloric intake to 1000-1200 per day if you are burning that much at the gym. If you are toning....remember muscle weighs more than fat so therefore your weight loss will be even slower. GOOD LUCK TO YOU!!! -
1 week post fear I may be losing too fast
Packerfan61964 replied to Joshua Barbour's topic in POST-Operation Weight Loss Surgery Q&A
I lost 30 lbs in the the 1st 2 weeks and 80 over the next 5 1/2 months. Be happy and rejoice in it!!! because one day you will complain about stalling, no weight loss or low weight loss!! Enjoy your journey!!! -
I've posted some new updated pics!! still stalled but thats ok. got too much to stress over right now!!!
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From the album: Packerfan61964
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Packerfan61964
Packerfan61964 added images to a gallery album in Before and After Gastric Sleeve Photos
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getting my shape back
Packerfan61964 posted a gallery image in Before and After Gastric Sleeve Photos
From the album: Packerfan61964
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From the album: Packerfan61964
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Is my life ruined for ever due to my weight loss surgery?
Packerfan61964 replied to foodfighter78's topic in Food and Nutrition
All of these ladies have posted some excellent comments. I am 6 months post op. I still have to put my meat in the ninja and chop it up very finely in order to eat it. But hey.....that is ok!! You know why.......cuz I am 100 lbs lighter!!! Is it an inconvenience.....YES!!! In your original post...you didnt mention how much weight you've lost. Don't be discouraged and don't ever let yourself think that you made a mistake by having WLS. Give you body time to heal and do WHATEVER it takes, eat WHATEVER you have to or can tolerate to achieve success and your ultimate goal. GOOD LUCK & GOD BLESS!!!- 53 replies
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Awesome job!! Congrats!!! It is quite an accomplishment and something you should be very proud of !!!
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The only way that I can eat bread is to toast it and eat it dry.....YUK!!! So I dont eat bread anymore. But I can eat a cracker....hello triscuit!!!!
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Am I losing enough weight?
Packerfan61964 replied to SMBFLORIDA's topic in POST-Operation Weight Loss Surgery Q&A
I lost 15 the week before surgery and then 15 the week after surgery, then it went to like 2,3,1,5, ect. You are doing an awesome job. Try not to focus so much on the number that the scales say......it will drive you crazy!! -
LONGEST stall ever!!UUGGGGHHH!!! I've been sitting on the 100 lbs loss mark for 5 weeks now!!!
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@suchsh.......check out 5daypouchtest.com. It really works and helps me when I stall.
