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January Sleevers ❄️



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@mcduffield You can get the strips from any pharmacy store like CVS, Wal-Mart, Smith's. They're a little pricey at $20 but last awhile. They're highly effective at scar reduction. Dermarolling uses a roller of tiny needles to superficially penetrate the skin. Not deep enough to bleed but will create micro punctures to allow for skin repair mechanisms (increased collagen, elastin, keratin production) to heal the area. Vanishes surface scarring like stretch marks, acne scars, age spots, cuts, etc. Will clear anything the strips can't fix.

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Ok I'm having a hard week. I was thinking that we stall was not going to completely bother me but holy cow it is playing with my emotions to a point I woke up crying like a two yr old child. I just need to see something move. I don't want to feel this way but I don't know how to stop. Any advice from anyone who has gone through this yet? It is killing me

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Veronica, don't worry about the stall. I had mine for a week and today got on the scale and was down 2 lbs. Everyone seems to be stalling, so don't worry about it. You will get past this. Keep your chin up!

Ok I'm having a hard week. I was thinking that we stall was not going to completely bother me but holy cow it is playing with my emotions to a point I woke up crying like a two yr old child. I just need to see something move. I don't want to feel this way but I don't know how to stop. Any advice from anyone who has gone through this yet? It is killing me

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Im feeling cruddy today. Felt awesome on Fri and Sat, got in a lot of activity. Had to start a new malaria medicine for my Lyme co infection yesterday. Its a 3 day zap and its (or something is) making me nauseated and my picc line is really sore and itchy today. I've been on iv for nearly 6 mo. Today I'm so dizzy and light headed and tired. I can't tell if its all these meds or the fact that I'm not eating much or the Lyme itself or I overdid the last couple of days or if my blood pressure meds are wreaking havoc.

Thanks for the whine. I guess I'm feeling a little blue today. Just wanting to feel healthy.

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@@mduffield You can get silicone strips for scars most anywhere w/ a pharmacy. They're about $20 but last forever. Advice from a mother with a barely visible c-section scar. Dermarolling is for later when you still deal with stretch marks and white incisions. It's a wheel with rows of tiny needles that penetrate the top layer of skin to produce collagen, elastin, and new keratin cells.

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@@ICANDOIT! lucky you. I can't wait til it is me cause I'm an emotional wreck over mine. It has been 8 days since mine started I'm ready to see some sort of movement!

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I gained 2 pounds ????! I am having so much trouble with the protein! I have tried so many flavors and unflavored. I just want to throw up every time. I barely eat anything, and I drink all my fluids. I need to work on meal plans but I don't know where to start. Every time I call my nut she is never in. I am feeling down, and thinking maybe the sleeve is not working on me ????

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619raf

So sorry you are discouraged, hope it gets better. I call the nurse, skip the NUT. Maybe if you tell them your are nauseous and afraid you might vomit, and not losing weight, the nurse might be able to give you info the NUT can't. (I actually was vomiting)

I tried every Protein Drink. The only one I can do and actually like it is HMR. It's not talked about much on the blogs.

I like the chocolate 70 pudding mix, lactose free. I add extra Water so it isn't so think.

http://www.hmrprogram.com/index.cfm/HMRFoods/HMRShakes

Best wishes!

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I gained 2 pounds ????! I am having so much trouble with the protein! I have tried so many flavors and unflavored. I just want to throw up every time. I barely eat anything, and I drink all my fluids. I need to work on meal plans but I don't know where to start. Every time I call my nut she is never in. I am feeling down, and thinking maybe the sleeve is not working on me ????

I don't like any Protein Drinks either, Why not try getting the Protein from original sources: Fish, chicken, cheese, soya etc, I pureed chicken and vegetables in the early stages, was delicious!

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ONEDERLAND PPL!!!! Just had to share - 199 this morning!!

41lbs from start of pre op

21lbs from surgery!

39lbs to goal!

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I gained 2 pounds ????! I am having so much trouble with the protein! I have tried so many flavors and unflavored. I just want to throw up every time. I barely eat anything, and I drink all my fluids. I need to work on meal plans but I don't know where to start. Every time I call my nut she is never in. I am feeling down, and thinking maybe the sleeve is not working on me ????

If you like coffee I've found adding sugar free carnation instant Breakfast French vanilla to folgers vanilla biscotti coffee goes down really nice.

I use unflavored nectar Protein when I cook. Add it to your creamy Soups or eggs. You can't taste anything and it gives you 10grams per scoop.

I hope that helps

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What kind of exercise is everyone doing that is not uncomfortable?

I tried to do Pilates yesterday and any kind of crunches are still too painful.

Walking is okay. But I want to try something I can do in a workout video

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Today I am 27 days post op. I've already lost 25lbs, (6 pre-op and 19 post-op). Since my 2 week visit and starting mushy foods, i've only been losing a couple of ounces a day if at all. I know I need to watch my carbs and get in a little more Protein, and I really need to get on the treadmill.

Once I switched to regular foods-I started to feel fantastic! I won't lie-it was a rough couple of weeks. I didn't need anything in the hospital other than the gas strips, a hair elastic and lose clothing to go home in. I was too tired and drowsy to do anything during my stay. I definitely felt the effects of the anesthesia-and slept about 20 hours a day for the first 5 days home. All I did was wake up to do a couple of laps around the house, drink a Protein shake and sip some Water and feel depressed and weepy.

I for sure had the post sleeve blue's, and even woke myself up with a couple of scary panic attacks- thinking what have I done to myself?, this is forever!, i'll never be able to have a cadbury egg again, etc... I also spent way too much time looking up post op problems! A little gas and I had convinced myself I had a leak. A pulled ab muscle and I was sure it was my gallbladder. I'm telling you-my hormones were making me CRAZY! I felt so scattered and thought I'd never be able to remember anything again. And the food dreams! I woke up from a nap last week and the hubby was laughing at me. Apparently I was in mid-bite as I woke myself up. BUT, good news-those have slowly disappeared a little more each day and now-almost a month post op I'm better than ever.

I'm pissed I'll never be able to take ibuprofen again. And I'm sad for myself that I had to do something so dramatic and traumatic because I wasn't emotionally strong enough to do it on my own. And this whole part about really having to feel my own feelings is hard as hell! But now-just 3.5 weeks post op, I can already say this was the best decision of my life.

It's nice having the control taken away from me and given to my sleeve. I love the compliments from my hubby, and noticing how lose my clothes are getting. I love how my skin is clearing up, and my terrible 2 o'clock headaches have gone away. And I love looking through my closet at some of my old skinny clothes-the fabulous ones that I just couldn't part with... and I can't wait to wear them again soon.

My advice to any newbies is make sure you have some hobbies. The only hobbies I had were working, eating, cooking, drinking, reading while snacking or going out to eat. I'm having to reinvent myself now and it's not as easy as I'd hoped.

Onwards and upwards sleevers. I'm sure the lack of sun up here in New England isn't helping my pity party, but the days are already getting longer and spring is just around the corner.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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