I had my surgery Nov 21st. 3weeks ago I had my 1st fill unfortunatly I had gained 2lbs but, today I was down 9. The Dr. is more pleasant and complimetary when I'm actually following his plan lol, He gave me another fill 1.5 so I think that's 3cc all together this time I can tell a small difference, I had Tuna and broccoli salad for lunch, I bought a pound of broccoli salad at the deli, I had about 10 bites of tuna, and 10 bites of broccoli and I felt full, gave the broccoli to my son cause he loves the broccoli salad, it sort of tastes like cole slaw it's good and sweet enough to help me with that particular craving. I want to try Zumba tonight, I'm getting bored with my treadmill I'd like to mix it up a bit. Changing my tracker today, I am 11lbs from losing 100.

have you found there are any foods you cant tolerate after the fill

@@kellhale33 so far I haven't had any problems but I have been nervous about testing limits, I'm not supposed to eat pizza and I have been told it's the bread but it's also a trigger food for me so I just stay away from it. I have eaten tuna hamburger chicken roast cheese and lunch meat , broccoli green Beans soft carrots and some potatoes, a few times I've had beef Jerky the tender teryaki version, and a few cheats with dark chocalate.

Way to go -- Zumba! Fun. You are doing beautifully. Just keep following the plan and watch the pant sizes go down, down, down.

@@Bandista it was hard but fun I don't have the moves like jagger that's for sure.