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So I just left the hematologist. I had my 3 month bloods a couple weeks ago and it came back that my Iron is low, of course cuz it always is. He didn't want to start on the intravenous iron yet, he wants me to try 1 pill a day and see how I can tolerate that. We also discussed B12 shots in the future, he says that taking b12 orally is pointless because our stomachs don't have the binders that it needs to hang onto and transport the b12....and I didn't realize how sick you can get if you are seriously b12 deficient! Kind of scary!

So does anyone else feel like they can eat more than we should be able to?? I'm getting nervous cuz I'm not getting full when I should be :( I can easily eat a half cup and still be hungry!

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So I just left the hematologist. I had my 3 month bloods a couple weeks ago and it came back that my Iron is low, of course cuz it always is. He didn't want to start on the intravenous iron yet, he wants me to try 1 pill a day and see how I can tolerate that. We also discussed B12 shots in the future, he says that taking b12 orally is pointless because our stomachs don't have the binders that it needs to hang onto and transport the b12....and I didn't realize how sick you can get if you are seriously b12 deficient! Kind of scary!

So does anyone else feel like they can eat more than we should be able to?? I'm getting nervous cuz I'm not getting full when I should be :( I can easily eat a half cup and still be hungry!

I sometimes can eat a whole cup :-/

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Friday meal plan

B- Premier Protein shake chocolate 11oz

S- none

L- machaca meat 2 oz

S- yoplait greek Apple pie

D- 2oz hamburger patty fat burger with mustard

S- ??

15 week after RNY GBS

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I went to the surgeon on Thursday and he is very pleased with my labs. Makes me happy!

I have to take my B12 supplements every other day now instead of every day and other than that, he thinks everything else is fine. I still have some concerns about a couple of the markers and will follow up with my regular doc and possibly an endocrinologist. Just want to be sure! Oh...and my cholesterol is better than its ever been! I am sticking with strict Paleo and I'm really happy with my results.

Anyone else get your labs yet?

Edited by Sherrib4health

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When I went to my 3 month, the PA said that they don't do labs until 6 months. As much as I hate having blood drawn, I was looking forward to hearing about my levels. Still curious.

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Yes, B12 deficiency is serious stuff.

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I sometimes can eat a whole cup :-/

Me too!!! I mean it depends what I eat, but some things I can just keep eating

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Well I tested my pounch really well this weekend. Last night I ate 1/2 hamburger bun and all. And a handfull of fries. No problems. Today I ate a few Cookies and cupcake for my grandson's birthday, no problem! Now mind you I do not intent to eat like this except for rarely. Not sure that I like the fact I have no restriction and don't seem to dump!

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Not sure why I double post! And can't delete it, it makes me put some sort of a post in here. So do any of you NOT dump?

Edited by brown eyed gal

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Hey guys 95lbs down almost at below 200 I am at 206

post-234826-0-82498800-1423367081_thumb.jpg

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Saturday meal plan

B- premier Protein shake with coffee sugar free peppermint mocha Creamer

S- none

L- 1/2 polish hot dog costco with mustard

S- none

D- smoked turkey Rudys bbq 1oz 2tblsp green chile stew

S- none

15weeks after RNY GBS

Lost 2+ lbs this week!!

I still find that meat fills my pouch quickly Soups can eat 1/2 cup but try to limit 1/4 cup of food and limit Snacks too!!

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@bronxi girl you look awesome!! Wow great job on loss you look happy!!

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Hey guys 95lbs down almost at below 200 I am at 206

A hard road you traveled and still do...but may I say (I shall) you look AMAZING!!!!

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@@Bronxmerci

Wow, amazing, you look sooooo goooood!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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