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October sleevers.. Where is everyone from



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Sleeved October 6th down 12lbs......Been struggling to get All my Protein in. Doing the carnation instant Breakfast and Got cleared for yogurt and creamed Soups. Hoping on my post surgery appointment on Monday, get cleared to add more varieties of foods.

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Killleen, Texas VSG set for 10/29

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I was sleeved 10/6 and I live in Medical Lake, WA. I work in Spokane, WA. I'm down 13 pounds so far and overall feel pretty good. I haven't thrown up one time. Thank God since that was my biggest fear going into this. I've been saving Soups as well. I just strain everything out after I warm it up. Only about 1/4 cup at a time. Which seems to be plenty. I'm pretty happy so far but I too look forward to more options in the future. =)

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Having Soup, not saving it... lol

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Carnation Instant breakfast doesnt have alot of Protein in it (only 5 grams per package according to the side of the box). New whey has a liquid Protein in different flavors that has 42 grams of Protein that you can add to cold Water or almond milk and many of the other protein powders have 20-30 grams of protein per scoop.

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Australia

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Check out GNC. The wheybolic 60 is pretty good and meets the requirements. I just use one scoop. vanilla is good. strawberry tastes a little chemically but the chocolate is to DIE for!! Not to sweet but just enough!

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Albany NY

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Set for this Monday Oct 20th. Southern Illinois

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Imaher718, once you mix it with something it tastes pretty good....better than the powder IMO. I have been mixing mine with almond milk and a half cup of frozen fruit to make a smoothie OR with flavored crystal light

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Sleeved 10/13

Western Wisconsin

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Imaher718, once you mix it with something it tastes pretty good....better than the powder IMO. I have been mixing mine with almond milk and a half cup of frozen fruit to make a smoothie OR with flavored crystal light

Ok good to know

Never tried almond milk always wanted to

Let you know

Going to GNC today

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West Texas

VSG on 10/13

Clear liquids for one week post op, then semi solid foods (yogurt, Protein shakes)

am also able to start Vitamin regimen on 2nd week post op (Bariatric Advantage multi EA and Calcium citrate, both chewables)

my nutritionist included a nice packet of example meal plans beginning my 2nd week post op. one ingredient included HEB Mootopia fat free milk. I had never tried it but was curious. Apparently its a "designer milk" that has less sugar and more Protein and Calcium that regular milk. The taste is ok but im looking forward to mixing it with powders and fruits with my shakes. Not sure when ill lock in on a powder but i have tried the AMP products and BSN Syntha-6, both very good.

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      · 1 reply
      1. Phil Penn

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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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