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@@brown eyed gal You're doing great! I've done liquid fasting before and it seems like days 3-5 are the hardest. Maybe not physically but mentally, you just crave. I've read literature from many other programs and I've seen a few that say you can have 4 oz of Protein 2 or 3 times during the first week only.

Keep your chin up! You're going to have surgery soon and you are so worth all the temporary hardships! Good luck!

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I have been on the liquid diet for three weeks now. I have three weeks to go. I drink either Premier Protien shakes or 100% whey powder with 8 oz skim milk. I prefer the vanilla as the chocolate is sort of a let down in the chocolate department. I am also allowed raw veggies, but they are tasting like metal. I do eat Jello. On my journey to my RNY I had a hysterectomy and fell in love with Jello then. Since I (was) pretty much a foodie, I find this somewhat embarrassing. Now, I will be in search of popsicles.

It was the introduction of the Protein shake that really convinced me I will be able to do this new life I am getting. If I can carry shakes around with me, I am certain that I won't be heading for a big sandwich at lunch time.

Surgery is 10/28.

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I have am restricted to a liquid diet for 2 weeks. It has been very difficult as I travel for business and have to attend dinners and social functions. 3 Proteins shakes a day plus sugar free Jello and applesauce, one yogurt and and chicken broth. Basically all liquids. I have weird craving for things like cheese, turkey, chicken and broccoli. Anyone else? I am embarrassed to admit I did have a chicken breast and salad one day.

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I was just at a conference for 4 days and I did cheat a few times but made good decisions on fish and chicken. I am now back in the swing of things. 3 more days to go.

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Were you at ENA?

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Thankfully did not have to do liquid diet prior to surgery. My date is next Tuesday 10/14. This is my last day of food. Tomorrow I stRt the prep phase for two days. Had my last big meal last night... Went to outback for my son and my sisters birthdays. Half a piece of salmon and half a piece of steak with veggies. My cheat was an alcohol beverage. Then we went on a 15 minute walk after dinner ... My son is so good at keeping active.

He will keep me on track after surgery for the first three days. Then he goes back home.

So I am getting a bit nervous and/or anxious. Bought all kinds of Jello and pudding and Soups to start off. The only thing I still need to get is some unflavored Protein drink.

Such a journey.

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They told me that I will need the liquid diet for only one week yay! I believe that I can do it. Thank you for stating that you can eat Jello and Popsicles too. What brand of popsicle?

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Day 5 ARRRGGGHHH! Been tempted to cheat all day. Went to Walmart and tracked down the no sugar added fudgecicles. Or course I start Clear Liquids only tomorrow, then bowel prep on Monday. Tuesday RNY bypass.

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i am on day 2 of 3 liquid diet days. I wonder why some surgeons require 2 weeks while others require just a few days. I am starving and sick of drinking, I woke up dreaming about food and then realized I couldn't have any. My surgery is Tuesday, 14 October at 10:00 am. I can't wait to not feel hungry. Good Luck everyone.

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I'm on my last day. I haven't cheated in two days it's getting to close to go on a cashew or almond raid.

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I am on all liquids. At least I'm supposed to be.[/quot

Edited by kellz88

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i am on day 2 of 3 liquid diet days. I wonder why some surgeons require 2 weeks while others require just a few days. I am starving and sick of drinking, I woke up dreaming about food and then realized I couldn't have any. My surgery is Tuesday, 14 October at 10:00 am. I can't wait to not feel hungry. Good Luck everyone.

Good luck tomorrow. You will be in my thoughts tomorrow..

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i get a choice between Premier Protein shakes or mixing my own shakes out of 100% whey. I actually like both. I use the whey when I am home, and can mix it in the blender. if i mixing, i add cinnamon, which really cuts down the aftertaste. at this point, I have been at it for more than two weeks. I have actually lost count. I am in a rhythm about it and don't think about it too much. I don't know who that happened. being on the liquid diet is the one experience that has showed me that I can actually do this. For me, the worst thing for me would be to lose and regain. I'm getting used to it. I am spacey has can be, but I suspect as I lose more weight and require less food, this will subside. Thanks everyone. And good luck.

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I am heading into my final month of presurgery and I am excited. What advice would you offer a newby like me?

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    • Doughgurl

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      1. Phil Penn

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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