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SEPTEMBER 2014 POST-OP SLEEVERS CHECKING IN!



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@@Pwfnp hi hope your well. I've learned to use Isopure. Recommended by another sleever here. It doesn't cause me pain and taste good. Good luck!

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Hello everyone i am 3 weeks post op the last couple if days i have not been feeling well. having some dizziness, weakness and nausea. Laying down trying to rest. I am now in stage 4 of food hoping all well go well and time will heal. a question has anyone gone back to work yet. my dr has me out for 6 weeks due to she does not want me to lift anything above 20lbs. so 3 more weeks if u r out this long what are you doing with your time. well me trying to configure life to an exercise regimen, keeping track of intake and reading reading reading lol..

I went back 5 days after. I am a outpatient therapist. So I don't do much. I feel real good. I am sure to get all my Protein. My energy is not bad. I found this to be a good thing. I want to keep my mind stimulated. Because you have to find fillers for the time you were eating. I'm not cleared to work out yet, and I want to wait til I am completely healed. I started doing some laundry last night. It was a bit challenging. I don't want to bend a lot, so I have my husband helping and carrying.

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Hello there! Sleeved sept 1 in Mexico.

Dr joya team was wonderful!

I had a rough couple days to start, a lot of gas pain. Almost 1 month out and I have lost 27 lbs and 22 inches.

It is defiantly a mind control thing, really want any food I can think of but know the consequence if I do!! Lol

Week 4 and still on purée and Protein drinks. I am overwhelmed with how much self control I have had In the past 6 weeks and look forward to posting my first post op pick in another month or two!

Sounds like you are really doing well.

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Hi guys!! I'm not sure if anyone is having as much trouble as I am getting all this Protein down, but I found the cure to all my problems!!! Protein filled hot chocolate from "proti diet". ITS AMAZING!! Tastes just like hot coco and doesn't even feel like I'm drinking protein!! They also have a bunch of other protein filled items they make, but my fiancés aunt just showed me this today. I'll deff be trying them! Hope everyone is doing okay!! :)

Where did you all find this?

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i personally started doing the daily weigh ins but became way to compulsive about it. I figured we women have hormones that work against us and we will have Water buildup at times. so to put my mind at ease i do measurements every 2-3 weeks and weigh in monthly. hope this helps

I am weighing in weekly, and nothing more. I want to know where I am, but I don't want it to be all about those numbers on the scale.< /p>

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I was sleeved on 9/12/14 in TJ Mexico. I have no complaints regarding my surgery or the care I received. I don't remember much about recovery except I removed the oxygen every time the nurses placed it on my face. The smell of the oxygen intensified my nausea. Other than that, I don't remember anything about my recovery. Later, I woke in my room and I was in and out. My surgery was around 9am and I didn't get up and walk until later that evening. I had a lot of gas pain which was expected. Every day has been an improvement. I have been focused on getting my Water, Protein and Vitamins in. I am excited about this journey and this new lifestyle. I look forward to watching my body change.

I am a week behind you. Just wanted to know how you are feeling? I am up and back at em. I am trying to take it easy some, because I don't want to wear myself out. I am now on pureed foods, and i am not having any problems. I just don't eat more than my body will allow me. I go slow and I am always good.

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I went back 5 days after. I am a outpatient therapist. So I don't do much. I feel real good. I am sure to get all my Protein. My energy is not bad. I found this to be a good thing. I want to keep my mind stimulated. Because you have to find fillers for the time you were eating. I'm not cleared to work out yet, and I want to wait til I am completely healed. I started doing some laundry last night. It was a bit challenging. I don't want to bend a lot, so I have my husband helping and carrying.

Thats great you have been able to get back to work. I am a hospice nurse homecare so a lot of driving and carry equipment etc. I do understand about the mental stimulation lol. Hope you continue well on your journey. Whats help me with my protein and Fluid intake is writing everything down. also there is an app for protein intake and a seperate one for Water

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I'm 3 days out and feel like I have narcolepsy. Very hard to stay awake. Still not feeling fantastic but doing much better than yesterday.

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@@aloudwhisper my fiancés mom gave it to me. You can buy it online from Amazon though!!

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Hey all. I had a band-to-sleeve revision on Sept. 4. I'm feeling great! 5 days post-op, I was down 13 lbs! I haven't been on a scale since, but I have a follow-up on 10/3. My energy is great, I have had zero pain since I left the recovery room! I never took any meds! Incisions are healing beautifully, and life is good! A friend of mine turned me into this site. He said it helped him alot!

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Had my 10 day post of exam yesterday. Incision and punctures are healing well. Still working at getting to goal on daily Protein and fluids, but consistently hitting 80% of goal. Both the nurse and dr said the regular walks are a big factor in how well I am healing and recovering. I went back to work (office job) at day 6 post op. Taking pain meds once a day, usually mid-day. The sitting at a computer uses my core muscles more than I was aware. Stairs are still my nemesis, but I think within a couple of weeks it will be okay again. Can't do any of the prepared Protein Shakes, but I can do the unflavored Isopure protein, so I am adding that into everything. I'm down 10 pounds from my surg date. So far, so good.

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@@aloudwhisper congrats. looks like you are a lap band to sleeve revision. glad you are recovering well.

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Got sleeved on the 22nd. Feel pretty good still sore and still getting used to things. Haven't pooped yet :( take my colace twice a day but not eating much so maybe that and plus the pain meds hopefully it happens soon. Only weighed myself once so far and I was down about 20 lbs since starting my 5 day pre op till now. Haven't lost since though. Which is weird considering I'm only taking in about 400 calories a day. Each day getting better though. How is everyone feeling? Feels like a lot of stuff happening in there lol

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@@*Lexie* glad you are feeling much better today!!! Sunday will be even better!!! :)

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I was sleeved on 9/15. No complications at all. Whole time in the hospital I had no problems drinking fluids and eating Jello. I've been doing very well getting in about 40 ounces of Water daily and my Protein Shakes and Soups for my meals. My problem is I'm extremely hungry ALL the time. I go to soft foods on Monday but am considering starting a day early not sure I will EVER eat Soup again LOL.

Edited by lessofmevsg

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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