Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Great tasting protein shakes? Need input for which are the best brands.



Recommended Posts

I am still pre-op, but my surgery is on Sept. 9th. The pre WLS shakes from my surgeon's office are blech. And I do mean blech. I drank an Adkins chocolate shake yesterday because I was away from home and needed something in my system. I thought I had died and gone to Heaven. But these shakes are too high in fat.

Please, may I have suggestions for brands of Protein Shakes that taste good? Again, the ones my surgeon's office gave us are God awful.

Share this post


Link to post
Share on other sites

Everyone's tastes are different, but here's what I like and still drink 8 months postop...

Syntrax nectar cherry, lemonade, apple, and fuzzy naval

Premier Protein chocolate, strawberry and vanilla (diluted with milk....Too thick and sweet for me to drink straight)

Syntrax matrix vanilla

Muscle Milk cake batter, red velvet cake, and banana cream

Spirutein banana

Garden of Life Raw Protein chocolate, vanilla and Marley coffee

Garden of a Life Raw Fit original

powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury unflavored

I also use Torani SF syrups, Mio Water flavors, bananas, peaches, mangos, blueberries, coffee, etc to add variety to my shakes.

Ones I didn't like....

Isopure

Jay Robb

Chike

Share this post


Link to post
Share on other sites

I tend to have a RTD Premier chocolate shake in the morning. I don't like shakes but over lots of ice it tastes like chocolate milk, very little aftertaste.

Isopure RTD tastes good but I get a nasty aftertaste with it.

I have found that the Syntrax nectar - fuzzy naval, strawberry kiwi, lemon tea are all pretty good. I don't like shake consistency so I mix them in my Nutribullet and then put in fridge until the foam is gone. Then I pour over a glass of ice.

I also tried a scoop of unjury unflavored with 1 packet of Crystal Light pink lemonade and 1 packet of Crystal Light regular lemonade with 10 ounces of Water. Did the Nutribullet, let it sit in fridge, and then drank it over ice. It was sweet and tart. I plan to try more variations of this with Crystal Light and Unjury unflavored.

As others have said, everyone is different so just keep trying and you'll find something that works for you. Good Luck!

Edited by Myonlybattle

Share this post


Link to post
Share on other sites

Hi...just needed to tell you about this Protein shakes that have 30grams of Protein. They are called Premier Protein and you buy them from Sam's warehouse or costco stores. My favorite is chocolate no after taste whatsoever! They have vanilla and strawberry. They also have Protein Bars that have 15 grams of protein in them. shakes are 1g of sugar, 160 calories but 30 grams of protein. Hope you try them and love them. Good luck!

Share this post


Link to post
Share on other sites

I used Atkins and Premier during the liquid phase but do not use ready to drink at all any longer. My go to shake is Unjury chocolate Splendor. it tastes good to me and it is medical grade Protein that guarantees to be "china free", which can be important if you are concerned about quality of ingredients. I also like Unjury strawberry Sorbet. I usually mix the Chocolate with Chike Iced coffee protein for a great mocha shake or frozen bananas with Torani salted caramel Syrup, or with PB2, Peanut Butter protein.

I also like the Syntrax Nectors Fuzzy Navel and Optimum Nutrition Gold Standard whey in Rocky Road flavor

Share this post


Link to post
Share on other sites

post-177958-0-39967300-1410024947_thumb.jpg This one combines Vitamins and Protein and has collagen. I mix it with milk and ice it's great! You buy it at cvs and every month it goes on sale 2 for the price of 1. I take this one because I was having trouble getting my vitamins in.

Edited by alexisny

Share this post


Link to post
Share on other sites

I like the Premier Protein and also the EAS advantage shakes

Share this post


Link to post
Share on other sites

I like the Atkins ones too and at 9 mos out I don't worry about the fat. The Syntrax matrix (which is my go to) tastes very similar. Love the vanilla, Choc, mint cookie and Peanut Butter cookie flavors. Got strawberry once on sale and it was okay too but kinda sweet so I mixed it with Choc and liked that.

Share this post


Link to post
Share on other sites

Personally I can't stand the premier Protein, though I know many love it. Too thick and tastes like plastic to me.

Just goes to show how personal taste is.

Share this post


Link to post
Share on other sites

I love the GNC total lean 25 and muscle milk. It does the job for me and the flavor :)

Share this post


Link to post
Share on other sites

Chike Protein is WONDERFUL. I did the Premier Protein shakes prior to surgery and I liked them a lot but once I tried the chike there was no way I could go back to premier protein. I am currently drinking the chocolate and vanilla and I also ordered the Peanut Butter chike powder to add to the choc shake which adds an additional 6 grams of protein to the already 28 grams that are in the shake.

Share this post


Link to post
Share on other sites

I was wondering if anyone could tell me the good and bad about the nutrition in the new Monster muscle drinks. They are 25 gm Protein. I know the sugar is a little high, but it's not as thick as the premier. They have chocolate vanilla strawberry and Peanut Butter cup. I have tried them all and like it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×