Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Newbie looking for Oct sleevers!



Recommended Posts

@, I am part of the Facebook group as well. I don't believe that everyone in the Fb group is a member of this group. Sometimes questions or suggestions are mentioned in that group that I don't see Here, Since I'm so early in this weight loss journey, I'll take all the help I can get. Honestly, it does get a bit much going from Facebook to BP but at the end of the day it's worth it

Share this post


Link to post
Share on other sites

@@Kathy812 If it wasn't for My Fitness Pal - I wouldn't have the patience to track all my calories and Protein etc. It is really a great tool-highly recommend trying it. Also it's nice that you can share logs with friends to see how they are doing. Well, even though I am eating alot of calories, I still seem to be averaging about 3 lbs a week weight loss so I guess I should be happy with that. Maybe because I keep my carbs below 30 grams a day.

If you decide to join My Fitness Pal - add me as a friend and I'll share my food diary .

Share this post


Link to post
Share on other sites

Celebrating Belly bgone! So far I admit this hasn't been an easy journey but everyday I Celebrate how much easier everything is with 8 inches of bellyfat gone in just 6 weeks !! Clothes fit better - I can breathe easier - I can bend over and tie my shoes - I no longer look like I'm carrying twins at 9 months ---it just feels so good! Looking forward to losing alot more!!

Also focusing on inches instead of weight only is helping me keep perspective (especially those days when the scale isn't moving).

Share this post


Link to post
Share on other sites

Celebrating Belly bgone! So far I admit this hasn't been an easy journey but everyday I Celebrate how much easier everything is with 8 inches of bellyfat gone in just 6 weeks !! Clothes fit better - I can breathe easier - I can bend over and tie my shoes - I no longer look like I'm carrying twins at 9 months ---it just feels so good! Looking forward to losing alot more!!

Also focusing on inches instead of weight only is helping me keep perspective (especially those days when the scale isn't moving).

Impressive results, great job!

Share this post


Link to post
Share on other sites

Hello sleeve friends, I am looking for a friend to visit with to go thru this walk with me! I did not have good support from my surgeon. I am not losing weight. All they said was stick to your plan or you will fail. Well, I feel like I have failed already, 3 weeks out????. I am not being negative, just needing ideals.

Share this post


Link to post
Share on other sites

Hello sleeve friends, I am looking for a friend to visit with to go thru this walk with me! I did not have good support from my surgeon. I am not losing weight. All they said was stick to your plan or you will fail. Well, I feel like I have failed already, 3 weeks out????. I am not being negative, just needing ideals.

Share this post


Link to post
Share on other sites

@@laceykp

What is your plan? I am a little over a month out. I am feeling pretty good and losing pretty well. I can send you the plan my doctor gave me. Did they have you meet with a nutritionist? Is there one available you could meet with? There is lots of support on this forum. Hang in there. :)

Share this post


Link to post
Share on other sites

I met with a dietitian at the hosp. He gave me very little info. I was there about 30 min. I thought I this under control, but I don't!

Share this post


Link to post
Share on other sites

I met with a dietitian at the hosp. He gave me very little info. I was there about 30 min. I thought I this under control, but I don't!

Share this post


Link to post
Share on other sites

Steph, I would like your plan as well. Im not losing like I would like too either.

Share this post


Link to post
Share on other sites

It was shmeyers who offered hers up, but I'm more then willing to share mine as well! I can scan and email my entire plan if you like =)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×