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Laynie, that sounds awesome :-)

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Laughing my butt off = LMBO ...Peek !

I had hummus today, and my egg, and a cup of vanilla milk. Also go in my GENEPRO Protein Powder ! Which is perfect timing since I can't handle any more Protein shakes.

I also went shopping at five places today... Party City, Michaels, Vitamin Shoppe, Halloween Store, and Grocery store.. I"m telling you.. I was about to fall asleep at the grocery store !

Rest this evening !!!

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Chelle, thank you, lol.

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You had quite a day!

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Good to see everyone is doing well. I finally got in two miles and I feel amazing! Can't wait until the new fitbit charge HR hit the market!!! I just seen a commercial on YouTube it's a pedometer and heart rate monitor. Two birds, one stone.

Until we all move to the other board I'm posting twice☺️

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@@lovelytrl me too, actually I'm also checking Facebook, although it's my least favorite. This is exhausting but I don't want to miss anything. LOL

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I love my Fitbit and cannot wait until the new ones come out either!

Glad everyone is having a good day!

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Who said they were going to move this board? The address already changed to Monthly Gastric Sleevers ... I don't think this board is going anywhere...

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1st day back at work= exhausted, G'night

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Sleeved Oct 7 and I have hit that dreaded three week stall. I haven't lost any inches in a week and no weight loss for four days..I'm also still exhausted. I feel like I could sleep all day and all night! I'm so depressed because I feel like this isn't going to work for me like everything else. Anyone ever feel this way?

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@@elturner, I can totally understand your frustration. But let's just do a quick reality check, almost everyone hits a stall at one point or another. You WILL lose weight again. Please, just keep working the program and the weight will continue to drop. I have never heard of anyone just losing "a few pounds."

I hope you come out of your depression soon.

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Thank you Kathy812. I know the reality is that I will loss weight, and I will get my energy back too. I'm just frustrated!

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Elturner

I was sleeved on the 7th as well and haven't loss a great deal either. Im just trying to stay positive because I know im following the rules and that we all lose differently. It seems most people have lost in there first week what I lost in 3 weeks. We will support each other and keep moving ahead ok? Are you going to the bathroom like you should? And not getting too much sodium? Those broths and creamed Soups can be very high in sodium and make you retain Fluid. Hang in there.:-)

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Can't remember who asked about the yogurt, but I add a tiny bit of honey, a little less than a teaspoon and I eat the 0% fat Fage total and I love it.

For those who are 3 weeks out, hitting their stall and feeling exhausted, that's your body adjusting to the lack of calories and going into starvation mode. Mind over matter. You have to force yourself out of bed, exercise, get your heart rate up and then your body will realize it HAS to burn fat in order to keep up with what you want it to do and you'll get out of your funk faster. Good luck!

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