IM down 52 pounds

Im 5 weeks out and down 48lbs...feeling great

8 weeks out tomorrow and down 33 pounds since surgery!! So excited but have been at this weight for 3 weeks now - hoping to see the numbers decline ASAP again.

I'm 3 months and 13 days out and a total loss almost 80 pounds! I've never been happier!

I'm 3 months out and have lost 50pounds since surgery on may 31st ... I've cheated aloy this month so bring on September clllleeean month and exercise

Here is what I pretty much eat all day right now

My evening dinners or every two hour eats lol muscle milk light 160 cal

2 avocado tuna egg salad with celery and pepper garlic snacks total 400 something cal I think

2 watermelon 50 cal each x 2 = 100 cal

Bell pepper slices with carrots and string beans with hummus not Sure the cal in take but if I where to guess 160 cal

Total for the night around 820 cal for the night plus my ISO pro right after the gym 920 cal now.

up from 700 a day .

I am 5 months and down 55 lbs

i'm 10 weeks & down 47 but seems to be coming off very slowly now. haven't moved much in 2 weeks- ugh!

12 weeks down 56 pounds

congrats to everyone on the pounds gone forever, and if u have been naughty just get back on track....xo. ps..a slow loss is still a victory ....

Sweet 285 is my official weight it looks like so from may 30 surgery day 357 weigh in to oct 7 weigh in at 285. I was hoping for 275 but still a great birthday present for me so my total weight loss to this date is 72 pounds very excited . Hoping by jan I will be 250 zone

62 lbs in 4 months.. Very excited! 24% loss so far!! I'm over 1/2 way to my goal!!

wow you folks are doing great! can you share at 3 months out what your typical meals or exercise is and what you can or cannot eat at this point or tips? thx