Greek Yogurt

[chanale 0]

O, I can have Greek yogurt on my full liquid stage. What do ya'll put in it for some taste

[I'mDoingIt! 88]

make sure you get the plain yogurt. the fruit and even vanilla have a lot of sugar in them. I bought the Smuckers sugar free preserved and put that in the yogurt. good flavor, little calories and no sugar.

[Bob2013 326]

From day 1 I have been eating dannon light and fit greek. Its 80 calories and there are alot of non fruit flavors. It was recommended to stay away from the fruit types for the first few months.

[Bufflehead 6,358]

I would mix in some flavored Protein Powder or Torani SF Syrup - or both! On purees I was also allowed to stir in a spoonful of Peanut Butter or almond butter and that was really good. I don't know if that sort of thing is allowed on your plan though. I wasn't allowed yogurt on full liquids so it was a little different for me in terms of what I could add to yogurt when I was allowed to eat it!

[nikkisue 6]

I've bought Fage plain yogurt because it has 23g of Protein per cup but it is terrible, lol. I added some PB2 Peanut Butter powder to it and froze it...it's almost palatable now.

[sunflowerchild 146]

O, I can have Greek yogurt on my full liquid stage. What do ya'll put in it for some taste

I use unsweetened cocoa powder. It has no sugar and adds a bit more Protein in also. No artificial ingredients too which is nice.

[nursejenny07 401]

I get the Fage 0% plain Greek yogurt and out a little equal in it. I really like it for breakfast! Could also out some honey it it for sweetness

[Kindle 8,667]

I use Protein powders and Torani SF syrups to flavor my Fage or Chobani Greek yogurt. I've also used puréed peaches and mangos. Garden of Life Vanilla powder and pumpkin pie Syrup are my current favorites.

[Juba 19]

I add a few drops of Vanilla infused Stevia to my NF plain greek yogurt and some raw fruit (you will work up to the fruit). Yum!

[itsmekarenlee 129]

Raspberry Torani sugar free Syrup. Is on the coffee isle at Wal-Mart :-) yum!!!!!

[Beth Brady Culberson 1]

make sure you get the plain yogurt. the fruit and even vanilla have a lot of sugar in them. I bought the Smuckers sugar free preserved and put that in the yogurt. good flavor, little calories and no sugar.

Thank you for sharing this idea!! I have never liked plain yogurt! But I need it due to a yeast infection from the antibiotics at surgery time! I am 1 week and 1 day out of surgery! Thank you so very much!!

[Beth Brady Culberson 1]

make sure you get the plain yogurt. the fruit and even vanilla have a lot of sugar in them. I bought the Smuckers sugar free preserved and put that in the yogurt. good flavor, little calories and no sugar.

Thank you for sharing this idea!! I have never liked plain yogurt! But I need it due to a yeast infection from the antibiotics at surgery time! I am 1 week and 1 day out of surgery! Thank you so very much!!

[Sunnyskies2283 23]

Cinnamon in vanilla yogurt. Tastes like a cinnamon roll.