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JULY 2014 SLEEVERS GROUP



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I was sleeved July 1 and doing well. I lost 10 lbs pre-op and 15 more in the first two weeks. I have been stalled for almost three weeks. I lost 2.5 in the last few days but it is frustrating. I see my Nut and Dr next week and am hoping my stall will be over soon. I think what is frustrating is that I believe I am doing everything right. I haven't even eaten out once. I cook all my food. I must say I was a nervous wreck prior to surgery and feel great this last week and a half just tired due to working long days. I am excited for everyone on their journey! Best of luck.

I am right there with you. I was sleeved July 1st. I lost weight the first two weeks and then nothing for the last 3 weeks. I follow the plan, drink my Water, get my Protein in and exercise 60 minutes 6 days a week. I am getting discouraged. I am a heavywieght, so I thought I would lose quickly in the beginning. They say the first 6 months to a year you lose the best......I'm bummed that I am stalled so early on and for 3 weeks straight. OYE!

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Hey fellow sleevers. I just had my one month check up. I've lost a total of 43 and I'm stalled out. I can pretty much eat anything, but not much of it. I am a little discouraged with this stall. But we've all been there before.

Stalled too

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if anyone is still wanting in the fb group add me on fb jennifer phillips magnusson- and send me a message please so i know you want added thanks

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I was sleeved on July 31st. I was on Clear Liquids and Jello until today when I got to eat some soft solid food. I have been healing great, getting in all my Water and then some. I sometimes deal with air bubbles or something in my stomach that are uncomfortable for a moment but then pass. So day one of eating has been interesting. I was super excited and I felt pretty good after the first meal which I could only take in about 2oz. My second meal, I took in about 3oz. 3rd I was back to barely 2oz. I don't feel great tonight, my stomach is gurgling like crazy so tomorrow I think I am going to try sticking to some yogurt, cottage cheese, maybe refried beans... All super soft. Plus I have to get going on Protein Shake as I have to have those for all my Snacks for the first 2 months. (my surgeon didn't have the lengthy liquid/protein shake diet before surgery.) The only other notable thing is my energy dropped drastically yesterday and remained low today. I am hoping now that I can start my Vitamin regimen and am starting to get in some food that I will start feeling better! Glad I found this group of people who are close in timing as me- it's helpful to read everyone's experiences.

Edited by Mrs_21

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Stalls suck!!!!! Going on 11 days!!

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I agree I was sleeved july 28th and will be thrilled if the 10lbs I gained in hospital is gone in the next 3 weeks. Remember slow and steady wins the race!

I was sleeved July 18th. Came home 12 pounds heavier. Took me 5 days to lose it. At my 10 day post op appt I had l Iost 4 pounds. My doctor tried to hide her disappointment. When I told her of the 12 pounds weight gain she admittedI was now putting out enough urine during the surgery so they just kept pumping fluids into me. I've lost a total of 15 pounds in the 19 days since my surgery.

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I was sleeved July 18th. Came home 12 pounds heavier. Took me 5 days to lose it. At my 10 day post op appt I had l Iost 4 pounds. My doctor tried to hide her disappointment. When I told her of the 12 pounds weight gain she admittedI was now putting out enough urine during the surgery so they just kept pumping fluids into me. I've lost a total of 15 pounds in the 19 days

since my surgery.

correction*I was not*

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My surgeon warned about gaining 10-20 pounds from the surgery. When I was weighed the day after I had only gained 3 pounds. But I was urinating like crazy the afternoon of surgery and every day since! I am down 14 lbs since surgery (today is my 6th day post op)... But I just got off clear liquids and am now starting to eat some food and drink Protein Shakes so I am guessing the weight loss will taper off now.

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I was sleeved on July 14 and have "only" lost 22 pounds. Have stalled for the last 5 days but i am not getting worked up about it. Of course, we'd all like to wake up 40 pounds thinner in the morning. And, of course, we know that's unrealistic.

My mindset on stalls is this: When I was gaining weight, there were times I ate a TON of food and didn't gain an ounce. I didn't see that as a failure. So, I decided for the duration of this journey that I am not going to see the non-loss as a failure either. It's just what the body does from time to time. The smartest thing we can do is keep working and stay focused on the goal.

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According to my home scale, I have not lost anything in three days. I hope this passes quickly. I am only 10 pounds away to what I was when I got married.

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Hey fellow sleevers. I just had my one month check up. I've lost a total of 43 and I'm stalled out. I can pretty much eat anything, but not much of it. I am a little discouraged with this stall. But we've all been there before.

Woooowee!!! 43 lbs in one month!! I'm so jealous!! I am one month post op and down 25 lbs, which I am so thankful for especially because I have made a lot of mistakes, but 43 would have been so great !! Lol

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I hate the stall part of this.... Only down 20 pounds and NOTHING since July 19... Whats up with that!

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Don't worry! Have you started walking? Add something different to your exercise routine! Even if you don't, the stall will eventually end n

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<p>I hate the stall part of this.... Only down 20 pounds and NOTHING since July 19... Whats up with that!</p>

My sleeve was on 7/14.........first week 13; + 10 prior to the surgery.....them nothing for almost 3 weeks. Now 4 lbs

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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