Jump to content
×
Are you looking for the BariatricPal Store? Go now!

12 weeks- attempt @ lettuce fail



Recommended Posts

I'm 12 weeks post surgery today. According to my surgeon's nutrition guidelines, I could start on raw veggies today. I just tried eating a salad. Boy oh boy, was my stomach grumbling at me when I ate lettuce! I was able to eat the cucumber and carrots just fine. But, the romaine wasn't as well accepted. It didn't hurt my stomach, but the noises coming from my stomach made it obvious I should hold off on trying it again anytime soon. When have you all been able to eat lettuce w/o issues?

Share this post


Link to post
Share on other sites

I dont feel only noise qualifies as a failure. My stomach make noise for no reason.

Share this post


Link to post
Share on other sites

I love veggies so much. Hopefully I will be juicing during my liquid phase. Have you seen that documentary about juicing called "sick, fat and almost dead?" It's no Netflix. Check it out if you can. When I'm ready to phase in veggies, I might start with blending them in a blender. My 12 weeks post op will be in Oct. I would love to enjoy a salad for my birthday.

I hope it didn't make you feel sick.

Share this post


Link to post
Share on other sites

I love veggies so much. Hopefully I will be juicing during my liquid phase. Have you seen that documentary about juicing called "sick, fat and almost dead?" It's no Netflix. Check it out if you can. When I'm ready to phase in veggies, I might start with blending them in a blender. My 12 weeks post op will be in Oct. I would love to enjoy a salad for my birthday.

I hope it didn't make you feel sick.

Share this post


Link to post
Share on other sites

I love veggies so much. Hopefully I will be juicing during my liquid phase. Have you seen that documentary about juicing called "sick, fat and almost dead?" It's no Netflix. Check it out if you can. When I'm ready to phase in veggies, I might start with blending them in a blender. My 12 weeks post op will be in Oct. I would love to enjoy a salad for my birthday.

I hope it didn't make you feel sick.

Share this post


Link to post
Share on other sites

I watched Fat, Sick & Nearly Dead on Netflix and wanted to try veggie juice. Started off using the Nutri Bullet but that just creates mushed veggies; I had to strain it through muslin to get the juice! After that I bought a juicer which does a really good job, though the preparation and clean up are quite time consuming.

In the documentary he made it look so easy, with that juicer on the tailgate of his car! There must have been a large support vehicle close by with a small army of assistants, chopping, juicing and cleaning non-stop.

Edited by SwanRose

Share this post


Link to post
Share on other sites

About the lettuce. My nutritionist said to eliminate it from my life. She said it does not go well with the sleeve and it has no nutritional value.

She said to try spinach leaves if you want a green salad. I only am repeating what I heard because I am post op one week, but I will trust her about that for a while.

Share this post


Link to post
Share on other sites

I'm just over the 1 year mark and I still can't eat lettuce!! I can eat it but within half an hour I throw it all up! My dr said also to not eat it

Share this post


Link to post
Share on other sites

my stomach makes all kinds of noises when i put food in it.

Mine usually makes some noises, but these were VERY loud and disturbing.

Share this post


Link to post
Share on other sites

Zane's Mom and Bec101- I wasn't warned about lettuce, but I can definitely see that there's no need for it. I had been looking forward to a salad for awhile, but now I'm pretty sure I can get by without lettuce in my future.

Share this post


Link to post
Share on other sites

My stomach has made noises prob once a week lol...i can eat lettuce with no problem...i usually eat shredded lettuce

Share this post


Link to post
Share on other sites

I'm 12 weeks post surgery today. According to my surgeon's nutrition guidelines, I could start on raw veggies today. I just tried eating a salad. Boy oh boy, was my stomach grumbling at me when I ate lettuce! I was able to eat the cucumber and carrots just fine. But, the romaine wasn't as well accepted. It didn't hurt my stomach, but the noises coming from my stomach made it obvious I should hold off on trying it again anytime soon. When have you all been able to eat lettuce w/o issues?

I am 6 months post and cant tolerate lettuce either. I can eat any other veggie or fruit and am fine. I love to sneak my veggies and fruits in as my Snacks and eat Protein packed meals. I use nonfat greek yogurt and ranch packets to make a good dip and then eat them that way. Not seeing salads in my future ever again since i dont really like spinach. My tummy makes lots of noise when i eat fruit or veggies that are Water packed. Good luck to u!

Share this post


Link to post
Share on other sites

I am 16 months post-op. Love lettuce, salad, spinach, etc. no problem eating any of it. I was never told not to eat lettuce or that it has no nutritional value. It probably depends on the type of lettuce. Anyway, I don't recall when I started eating salad exactly but I think it was closer to 6 months out than 6 weeks.

Share this post


Link to post
Share on other sites

I know every NUT is different, but in my handbook they gave me, it say specifically no romaine because of the stalks. And to stick with spinach and the baby greens for salads. I'm only 4 wks out but counting down to my 6 weeks so I can try a salad!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×