I've never liked my pic taken and I still don't but I admit I mind it less now. A friend sent me these today so I thought I'd share. I also don't like to talk about my success, in any area of my life. Some how I feel bad for those that are not as fortunate as me even though I know I am where I'm am because of sound choices and hard work. Anyway, here's a before and after.

I'm four months out on the 23rd and have lost a total of 90lbs with no complications. I still get most of my protein from whey but I can eat anything without issues as long as I chew chew chew. The other day I forgot that and I paid for it. Good luck everyone.

You look great & I bet you feel amazing! I'm 6 months out & can't get over my incredible energy level! Continued success, buddy!!

Thanks, I do feel fantastic. I ran up 6 flights of stairs without stopping the other day. It's like I'm in disguise no one recognizes me.

Way to go! Thanks for the inspiration!

Congratulations on your awesome success!!! 90 lbs in 4 mths is fantastic!!! Wishing you continued success through out your future!!!

Looking good!!! I bet you feel amazing too! Keep up the good work!