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How i lost 80lbs in 6 months eating anything I want!



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Yes that's right! Anything I want! 6 months ago I was absolutely miserable. While eating anything I wanted, I was gaining weight like crazy. My body would hurt and I could not fit any shoes with the exception of loafers. I would plan my my whole day around eating. I would plot how would wake up early just to stop by Dunkin Donuts. There I would by about 6 donut holes and 2 chocolate covered donuts and wash them down with a 20 oz soda. When I arrived at work 2 hours later ( I know, hell of a commute) I would be hungry again and would most likely eat another whole Breakfast or snack. I would down coke before lunch and couldn't wait for 11:00 to come to indulge in whatever the hospital cafeteria was serving. I would cancel meetings some days because it was too far of a walk across the hospital and my feet would hurt terribly or I would be too embarrassed to walk in out of breath. By 3:00, I was ready for a sweet indulgence and when I left, on my way home I would eat McDonald's. If my husband cooked. I would eat again once arriving home. That was my life.

6 months later. I wake up early to make a smoothie made of spinach, blueberries, strawberries and Water. For lunch, I eat a lean and green never eating more than 4-5 mouthfuls (I throw away so much money). For dinner I juice all sorts of fruits and veggies. If I'm hungry in between? Nuts. Do I have something carby from time to time? Yes! Do I have something sweet from time to time? On my way to get frozen yogurt now! Do I eat anything I want? Yes! So how have I lost 80 lbs in 6 months? Because this surgery has made it so that I mostly only want clean, healthy foods. I hate eating out of a bag or box or can. I love colorful foods and fresh foods. I crave them!

This surgery has changed my life! I still have about 50 more pounds to go, but I am looking forward it! New day! New life! New me!

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Grinning from ear to ear ... kind of figured your tastes had changed. Sounds like a wonderful way to eat to live! Congratulations!

Edited by SusinMichigan

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you go girl congrats your doing great, I just started I had my sleeve done four days ago I hope i have as much success as you did

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Wow that's great! I know that doesn't happen to everyone, but I pray it does to me! Congrats on your success :-)

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Phenomenal post! Glad to hear that it is possible to over come the bad food demons for healthy choices!

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That is outstanding! I am in week 2.. so far so good! Wish you luck!

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Congratulations, you look great.

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Congratulations!! You look great!

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What an inspiring post! I hope that people pre-surgery, newly post surgery, people struggling with 'head hunger' and people in a stall and struggling will see it and be inspired also.

I CRAVE salads! I use very little dressing or even none, just some vinegar. My sis says I'm weird, but at least when I eat what I crave, there is no guilt afterwards.

Went from a VERY tight size 22/2-3x to a size 0/00!!!

Have maintained for a year and a half. My summer clothes from last year still actually fit!

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What an inspiring post! I hope that people pre-surgery, newly post surgery, people struggling with 'head hunger' and people in a stall and struggling will see it and be inspired also.

I CRAVE salads! I use very little dressing or even none, just some vinegar. My sis says I'm weird, but at least when I eat what I crave, there is no guilt afterwards.

Went from a VERY tight size 22/2-3x to a size 0/00!!!

Have maintained for a year and a half. My summer clothes from last year still actually fit!

Amazing how different bodies wear different sizes!!!!

At my heaviest (339lbs) I was wearing a size 24. I'm 242lbs now & wearing a size 18! I'd love to get down to a size 10 at my goal!!

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Awesome job! You look wonderful!!!

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great job!

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Ditto here! 6 months out yesterday, down 84 pounds and yes, I eat whatever I want. Yea us!

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This is a very interesting thread! It sounds like what you want has totally changed. That is actually supported by research that shows food selection changes after vsg and Rny independent of post surgery healing restrictions. So, Hooray! I'm about a month away from my surgery date and feeling nervous so I love success stories like yours. Thanks so much for sharing AND for your transparency about how it was for you prior to surgery! Rock on!

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@@ualaw08 Thank you for a lovely post! It makes me smile, matching your wonderful smile, which says it all. You should be very proud!



Be well…


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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