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I can honestly say that ever since I've been using the nutribullet that I've definitely seen an improvement. For example people complain about Constipation so I experience it also. So I've decided to use raw cabbage banana blueberrys or mixed berries flax seed or chia seed. And now I have regularity with no issues since drinking the smoothies on a daily basis and it also counts towards Fluid intake.

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i have been thinking hard about getting one of these, i have made my mind up now. alot of folks on here say they are great to have.

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I have a NutriBullet that I use daily. I love it.

My nutritionist advised that Chia Seed would not be good for me after I sleeve. Does your new stomach tolerate it ok?

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yeah no problem with small seeds like from fruit like raspberries or strawberry's or chia seeds.

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basically through trial and error I learned to listen to my body especially what i put in my sleeve. Definitely an improvement with the smoothies.< /p>

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Just got mine this week and gave my mom the free one for her new place. Looking forward to using it. Please let me know if u find any interesting recipes. Thanks.

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well basically I use cabbage as a base veggie or one could use kale and spinach. I often put a piece of fruit for flavor and add chia or flax seeds. I use Water for consistency as this will count towards total daily Fluid intake. There is no limit to the ingredients you can use however listen to your sleeve when you try different recipes. oh I will add 1 ounce of raw almonds. also be aware of any bloated feeling that you can adjust the ingredients to what will be comfortable for you.

Edited by jaysleever

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