using the nutribullet
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yeah no problem with small seeds like from fruit like raspberries or strawberry's or chia seeds.
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basically through trial and error I learned to listen to my body especially what i put in my sleeve. Definitely an improvement with the smoothies.
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well basically I use cabbage as a base veggie or one could use kale and spinach. I often put a piece of fruit for flavor and add chia or flax seeds. I use Water for consistency as this will count towa
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I can honestly say that ever since I've been using the nutribullet that I've definitely seen an improvement. For example people complain about constipation so I experience it also. So I've decided to use raw cabbage banana blueberrys or mixed berries flax seed or chia seed. And now I have regularity with no issues since drinking the smoothies on a daily basis and it also counts towards Fluid intake.