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You look great!

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Amazing loss, tell us more about yourself. Congratulations!

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good job are did you loose 179 pounds? or do you weigh 179?

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Rhonda - you look amazing! Congratulations!! On your success and healthier body. I hope to be there some time soon too. Well done!

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Thanks everyone. I lost 179 pounds I was 338 to start with and in 159 now. My goal is 130, so about 30 more to go. I had my surgery July 2013, I work full time as a restaurant manager and am mother of twins that are 2 and a half now. I could not drink the Protein Shakes until about a month ago. In the beginning it would make me gav just couldn't handle them. Now I drink 1 a day. I don't follow the diet plan 100%, have some chips popcorn, maybe a cookie every on e in a while. No soft drinks though, I stick to tea with splenda mostly. Lean ham, cheese, bacon, fish, chicken, sometimes ground beef, occasionally a tortilla she'll, side dishes after Protein may eat a bite or 2 of a vegetable , rice, noodles, I might could eat a couple of bites now but that's it I was in extreme pain, in and out of the hospital for the first 2 weeks after surgery. After the drain tube was taken out I got better, but I had no desire for food for a long time. I would literally have to make myself eat a little bit, now I do feel hungry sometimes but no where near what it was

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OMG! What a difference! Good for you

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wow...thats so inspiring. do you find this new lifestyle easier to do since you have been sleeved?

9 months out 179 pounds down
I had a hard time in the beginning but over time it's all good now

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Get you, girlfriend! What an achievement!

You should be very very proud :)

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You rock! You look great! What an inspirAtion!

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Thank you and yes it gets easier. Just a major adjustment in the beginning but now it's easy. No t ever wanting to go back like I was before and my twins are my motivation.

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Awesome! Amazing!

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You're beautiful in both those pictures I am very sorry that you had a hard time at the beginning but it sounds like you really what is it they called it? working your sleeve. You are a true inspiration thank you for sharing.

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WOW!!!! You're doing so amazing!!!

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BRAVO. I hope I can lose that much

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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