Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Got complacent.. and I need to move forward!
- Replies 23
- Views 3k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
I had the lab band surgery back in December 2012. After four months I was finally at the right fill, and began losing weight at a steady rate!
During the following summer, and until now I've lost around 60 pounds. I do need to lose more! The problem is I became "comfortable" at the new weight! I was able to wear clothes that hadn't fit since the previous fad diet failed and the weight came back on.
One good thing, the weight is not returning. Had I failed a fad diet in the past, I'd lose the weight in the summer, and by the next spring be at a new record high. The lap band works well enough that I find I can maintain weight without a lot of work, mental anguish, or going hungry. That in itself is a godsend.
I was just curious if the same has happened to anyone else? Have you lost a lot of weight, and then become too happy and allowed yourself to stall at what should be the midpoint of your weight loss journey?
Now that spring is here I'm recommitting to the gym and tracking what I eat in a daily log.
LW