First off, a big congratulations to you for losing 60 lbs. That is awesome!!! Personally for me I have lost 45 lbs so far and am feeling soooooo much better. We are our own worst critics. Just think on how you feel 60 lbs lighter. Sounds like you did a whole heck of a lot in 1 day. Wow! As far as the Ms. "Twiggy" she was wrong! Hang in there.