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My Skinny Birthday Blog
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I have my surgery on Tuesday March 4th and I am considering this my new birthdate
I started my process on November 13, 2013, the day after my 44th birthday. I met with my Bariatric Surgeon in hopes of a Lap-Band. He immediately told me no. That he no longer did those as he was taking out way too many of them. He suggested the Gastric Sleeve. I was a little afraid as I had never even heard of such an animal and started my research.
After several weeks of research I decided I was "in" and my journey began.
I met with a psychologist and then 4 months with a nutritionist learning the new ways that I would be eating pre and post-surgery. Your nutritionist can make or break you! If you are not required to meet with one, I HIGHLY recommend it. I got lucky! I love mine and she has been the biggest help ever! She had samples of Protein shakes and Vitamins to taste etc.
In addition I also contacted the leading suppliers of Protein Shakes and Vitamins and requested samples. Celebrate sent me Free Samples of all of their Protein shakes. In addition they also had a sample pack of all of their vitamins for $3.00 which had a $3.00 coupon attached to it to use toward my next purchase. I highly recommend this! Simply because I learned that there were some vitamins that tasted like a butt smells and some Protein drinks that were a fat girl's dream come true (i.e. the Celebrate ENS Protein shake in vanilla Cake Batter- hell yes, it tastes like you dipped a beater into the cake batter and you are licking it!!) Sorry I get a little giddy just thinking about that one.
So I started my pre-op liquid diet about 2 weeks ago-
Again let me just say your nutritionist will make or break you. This has been the easiest two weeks!!! I cannot believe that I have attended 2 different black tie galas (including one for Mardi gras), the World Championship BBQ cook off and even hanging out in bars with my friends with no inkling to cheat.
My Physician allowed me up to 5 protein shakes a day. broth and sugar free pudding or jell. I averaged 2 to 3 shakes per day. The best way I found to do these were to have a protein shake first thing in the morning, followed by a 16.9oz bottle of Water. Then the 8oz of water with the Celebrate Vitamins ENS in them. (My fave is the Citrus. It's just like a bottle of orange juice and easy to tolerate.
I would have my protein shake for lunch, again followed by another 16.9oz bottle of water. In the afternoon if I was feeling hungry I would have a few tablespoons of fat free pudding or 1/4 cup of chicken Broth.
I would do the same for dinner. Now at night watching TV is when I'd get my salt craving (potato chips and nuts is what I wanted) I'd turn to the broth again.
The nights I was out while my friend were drinking, I'd just get a 32oz glass of water and continue to refill it throughout the night.
So over the last 2 weeks I have lost 17 pounds. I am down 20 since I first started this adventure in November.
I've started telling select friends that I am having Weight loss surgery. Most people I have just told that I was having a hernia repaired (since I am having that done as well Heck- I didn’t even tell my parents until after I had already seen my Nutritionist a few months.
This weekend I purchased my hospital necessities and began packing my bag. I am so ready.
Included in my bag are my Gasex, Chapstick, Hand Lotion, new jammies with buttons on the front, biotene mouth spray, Colgate wisps and my favorite clean and clear facial wipes.
Well- This is a little winded, but hopefully my ramblings will shed some insight for the next person.